2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Kev Tshawb Fawb qhia nce qib ntawm qhov ntsuas txhua hnub yog ib qho kev pab zoo yog tias koj tab tom sim poob phaus, tab sis koj yuav xav hnyav koj tus kheej tsawg dua yog tias koj tswj hwm koj qhov hnyav tam sim no. Tus yuam sij rau kev ntsuas koj tus kheej yog kom tsis txhob xav txog tus lej ntawm qhov ntsuas.
Nws puas phem los kuaj koj qhov hnyav txhua hnub?
hnyav-ins txhua hnub.
Yog tias koj mob siab rau kom poob phaus, hnyav koj tus kheej txhua hnub tuaj yeem pab tau. Kev tshawb fawb qhia tau hais tias cov neeg uas hnyav lawv tus kheej txhua hnub muaj kev vam meej nrog kev poob phaus ntau dua li cov neeg uas hnyav ib zaug ib lub lim tiam.
Puas yog qhov hnyav dua txhua hnub lossis txhua lub limtiam?
“Tsis muaj laj thawj hnyav koj tus kheej ntau dua ib lub lim tiam. Nrog cov dej hloov pauv txhua hnub, lub cev qhov hnyav tuaj yeem hloov pauv ntau yam nyob rau ib hnub, "hais tias Rachel Fine, tus kws kho mob sau npe thiab tus tswv ntawm To the Pointe Nutrition. "Kev ntsuas koj tus kheej tib lub sijhawm nyob rau ib lub lim tiam yuav ua rau koj pom tseeb dua."
Koj yuav tsum hnyav koj tus kheej txhua hnub?
Yog tias koj tab tom sim kom poob phaus lossis tsuas yog tsis xav nce phaus tsis xav tau, koj yuav tsum hnyav npaum li cas koj tus kheej? Ntau qhov kev npaj poob phaus, xws li Weight Watchers, tsis pom zoo kom hnyav koj tus kheej txhua hnub. Hloov chaw, lawv pom zoo kom nce qib qhov ntsuas ib zaug hauv ib lub lis piam lossis tsawg dua.
Puas koj hnyav koj tus kheej tsis noj qab haus huv?
Kev ntsuas koj tus kheej frequently can contribute to anKev sib raug zoo nrog zaub mov thiab koj lub cev, tsim kev ntxhov siab, thiab hais ncaj ncees, tsis yog qhov tseeb. Kawm paub yog vim li cas koj thiaj li yuav tsum tau tshem ntawm koj qhov teev thiab cov lus qhia yuav ua li cas kom tsis txhob hnyav koj tus kheej. Nco ntsoov, koj muaj ntau tshaj tus lej!
Pom zoo:
Yuav tsum yog ntug dej hiav txwv sab hnub tuaj yuav tsum muaj peev txheej?
Thaum xa mus rau ib cheeb tsam tshwj xeeb, koj yuav tsum sau cov lus East Coast xws li "Kuv tabtom mus rau Sab Hnub Tuaj" vim "East Coast" yog lub npe tsim nyog hauv qhov no. Txawm li cas los xij, yog tias koj xa mus rau thaj chaw dav dav, xws li "
Koj puas yuav tsum tau da dej txhua hnub?
Nws yuav ua suab tsis zoo, tab sis da dej txhua hnub tuaj yeem ua phem rau koj cov tawv nqaij. Qee cov kws kho mob dermatologist tsuas pom zoo kom da dej txhua hnub, lossis ob mus rau peb zaug hauv ib lub lis piam. Coob leej ntau tus da dej tsawg kawg ib hnub ib zaug, tsis hais thaum sawv ntxov lossis hmo ua ntej pw.
Koj puas yuav tsum khiav txhua hnub?
Khiav txhua hnub tsis zoo rau koj txoj kev noj qab haus huv vim tias nws ua rau koj muaj kev pheej hmoo ntawm kev raug mob ntau dhau xws li kev ntxhov siab, pob txha taub hau, thiab cov leeg nqaij. Koj yuav tsum khiav peb mus rau tsib hnub hauv ib lub lis piam kom paub tseeb tias koj muab sijhawm rau koj lub cev kom so thiab kho.
Yuav tsum sab hnub poob yuav tsum muaj peev txheej?
Ntawm no yog qee txoj cai ua raws. Capitalize qaum teb, sab qab teb, sab hnub tuaj, sab hnub poob, thiab cov lus muab los thaum lawv xaiv thaj chaw meej lossis yog ib feem tseem ceeb ntawm lub npe zoo. Tsis txhob sau cov lus no thaum lawv tsuas yog qhia cov lus qhia lossis qhov chaw dav dav.
Hnub twg yog hnub Xanpataus hnub Saturday lossis hnub Sunday?
Christianity. Nyob rau sab hnub tuaj ntseeg Vajtswv, Hnub Caiv tseem suav tias tseem yog hnub Saturday, hnub xya, nco txog Hebrew Hnub Caiv. Nyob rau hauv Catholicism thiab feem ntau ceg ntawm Protestantism, "Tus Tswv Hnub" (Greek Κυριακή) raug suav hais tias yog hnub Sunday, thawj hnub (thiab "
