Steam kuj tseem pab tau, vim nws tuaj yeem txo cov hnoos qeev. Koj kuj yuav xav tau: Ua pa hauv chav los ntawm lub tais dej kub. da dej kub.
Kuv puas tuaj yeem da dej yog tias kuv muaj mob ntsws?
Yes, muaj ntau yam koj tuaj yeem ua hauv tsev los pab ua kom cov tsos mob bronchitis tswj tau zoo dua thaum koj rov zoo. Lawv suav nrog: da dej kub, da dej. Kev nqus pa tuaj yeem pab txo cov hnoos qeev hauv lub ntsws, raws li National Institutes of He alth National Heart, Lung, thiab Blood Institute.
Ib chav da dej puas zoo rau lub ntsws?
chav chav ua pa ua pa zoo heev nrog cov av noo ntawm 100%. Cov neeg uas hnoos thiab mob ntsws muaj teeb meem qee zaum siv chav ua pa kom soothe lawv lub ntsws. Chav chav kuj tseem muaj dej ntau rau koj cov tawv nqaij dua li saunas.
Puas chav chav dej puas zoo rau mob hauv siab?
Lub ncu ntxiv qhov sov thiab noo rau huab cua, nws ua pa zoo duathiab pab kom cov pa tawm hauv cov pa thiab lub ntsws. Nws kuj ua rau cov leeg hauv caj pas, txo qhov mob thiab mob, thiab nthuav cov hlab ntsha kom txhim kho cov ntshav ncig.
Ib chav tsev puas zoo rau hnoos?
Chav ua kom hnoos qeev thiab phlegm. Qhov no tuaj yeem pab koj tshuab koj lub qhov ntswg kom zoo dua thiab pom tseeb. Nws tuaj yeem pab tau thaum lub caij ua xua lossis thaum koj hnoos lossis khaub thuas.