2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Folic acid yog siv rau tiv thaiv thiab kho cov ntshav qis folate (folate deficiency) thiab ntshav siab homocysteine (hyperhomocysteineemia). Cov neeg uas cev xeeb tub lossis cev xeeb tub noj folic acid los tiv thaiv kev yug menyuam loj xws li spina bifida.
Cov txiaj ntsig ntawm kev noj folic acid yog dab tsi?
Folate pab lub cev ua cov qe ntshav liab noj qab haus huv thiab pom muaj nyob hauv qee yam khoom noj. Folic acid yog siv rau: kho lossis tiv thaiv folate deficiency anemia . pab koj tus menyuam mos lub hlwb, pob txha taub hau thiab qaum qaum txhim kho kom tsis txhob muaj teeb meem kev loj hlob (hu ua neural tube defects) xws li spina bifida.
Nws puas zoo noj folic acid txhua hnub?
CDC yaum txhua tus poj niam leej twg tuaj yeem xeeb tub kom tau 400 micrograms (400 mcg) ntawm folic acid txhua hnub. B vitamin folic acid pab tiv thaiv kev yug menyuam. Yog hais tias ib tug poj niam muaj folic acid txaus nyob rau hauv nws lub cev ua ntej thiab thaum nws cev xeeb tub, nws tus me nyuam yuav tsis tshua muaj kev yug me nyuam loj ntawm lub hlwb los yog txha nraub qaum.
Vim li cas tus kws kho mob thiaj yuav tshuaj folic acid?
Folic acid yog siv kho lossis tiv thaiv folic acid deficiency. Nws yog B-complex vitamin xav tau los ntawm lub cev los tsim cov qe ntshav liab. Qhov tsis txaus ntawm cov vitamin no ua rau qee yam mob ntshav qab zib (cov qe ntshav liab tsawg).
folic acid ua li cas rau poj niam lub cev?
Folic acid ua los ntawm kev pab lub cevtsim thiab tswj cov hlwb tshiab. Tshwj xeeb, kev tsim cov qe ntshav liab yog nyob ntawm qhov txaus ntawm cov vitamin no. Folic acid deficiency yog ib qho ua rau mob ntshav qab zib rau cov neeg laus thiab menyuam yaus.
Pom zoo:
Folic acid puas ua rau muaj kev puas hlwb?
Cov kws sau ntawv tau tshaj tawm tias ob qho tib si qis thiab qib siab ntxiv tau cuam tshuam nrog nce kev pheej hmoorau ASD, thiab cov ntshav niam cov ntshav siab heev ntawm folate thaum yug, thiab siab heev. theem ntawm niam cov ntshav vitamin B12 thaum yug los ob leeg nce qhov kev pheej hmoo ntawm ASD 2.
Puas yog folic acid zoo rau txiv neej?
Folic acid yog ib hom hluavtaws ntawm folate (vitamin B9). Txawm hais tias qhov tsis muaj peev xwm tsis tshua muaj tshwm sim hauv cov txiv neej, nws tuaj yeem txhim kho lub plawv mob, plaub hau, fertility ntawm cov txiv neej subfertile, thiab qee yam mob hlwb xws li kev nyuaj siab.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas yog folate tib yam li folic acid?
Cov ntsiab lus "folic acid" thiab "folate" feem ntau yog siv sib hloov . Txawm li cas los xij, folate yog ib lo lus dav dav siv los piav txog ntau hom vitamin B9: folic acid, dihydrofolate (DHF), tetrahydrofolate (THF), 5, 10-methylenetetrahydrofolate (5, 10-MTHF), thiab 5-methyltetrahydrofolate (5.
Puas yog folic acid yog vitamin?
Folate thiab folic acid. Folate yog ib qho B vitamin pom nyob rau hauv ntau yam khoom noj. Cov txiv neej tsim folate yog hu ua folic acid. Folate tseem hu ua folacin thiab vitamin B9. YPuas yog folic acid suav tias yog vitamin? Vitamin B9, tseem hu ua folate lossis folic acid, yog ib qho ntawm 8 B vitamins.
