2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Folic acid yog ib hom hluavtaws ntawm folate (vitamin B9). Txawm hais tias qhov tsis muaj peev xwm tsis tshua muaj tshwm sim hauv cov txiv neej, nws tuaj yeem txhim kho lub plawv mob, plaub hau, fertility ntawm cov txiv neej subfertile, thiab qee yam mob hlwb xws li kev nyuaj siab.
Puas yog folic acid zoo rau txiv neej fertility?
Folic acid yog ib qho tseem ceeb vitamin rau txiv neej thiab poj niam. Tau txais folic acid txaus tuaj yeem pab txo qis kev pheej hmoo ntawm kev yug menyuam, thiab nws tuaj yeem txhim kho cov phev suav hauv cov txiv neej. Lawv ua tshuaj ntxiv rau txiv neej thiab poj niam uas sim xeeb tub, tab sis lawv tsis sib npaug.
Tus txiv neej xav tau folic acid ntau npaum li cas?
Qhov tam sim no pom zoo noj txhua hnub (RDI) rau folate hauv txiv neej yog 400 µg. Cov txiv neej uas tab tom npaj xeeb menyuam yuav tau txais txiaj ntsig los ntawm kev coj ua txoj kev ua neej uas ua rau lawv cov qib folate nce txhua hnub. Txoj hauv kev zoo tshaj los ua qhov no yog ua kom koj cov khoom noj uas muaj cov as-ham.
Puas folic acid pab nce phev suav?
Txoj kev tshawb fawb tshiab pom muaj kev sib xyaw ntawm cov tshuaj folic acid thiab zinc ntxiv nce cov phev suav los ntawm 74% hauv cov txiv neej nrog cov teeb meem fertility.
Puas yog folic acid zoo rau erectile kawg?
Vitamin B9, lossis folic acid, kuj tseem ua lub luag haujlwm hauv ED. Ib txoj kev tshawb fawb 2014 pom tias ntau tus neeg koom nrog ED kuj muaj folic acid tsis txaus. Lwm xyoo 2020 txoj kev tshawb fawb pom tias cov tshuaj folic acid ntxiv yuav yog ib feem tseem ceeb ntawm kev kho ED, nrog rau tag nrho 50. Cov neeg koom nrog ntsib qee qhov kev txhim kho hauv lawv cov tsos mob.
Pom zoo:
Folic acid puas ua rau muaj kev puas hlwb?
Cov kws sau ntawv tau tshaj tawm tias ob qho tib si qis thiab qib siab ntxiv tau cuam tshuam nrog nce kev pheej hmoorau ASD, thiab cov ntshav niam cov ntshav siab heev ntawm folate thaum yug, thiab siab heev. theem ntawm niam cov ntshav vitamin B12 thaum yug los ob leeg nce qhov kev pheej hmoo ntawm ASD 2.
Puas yog folic acid zoo rau?
Folic acid yog siv rau tiv thaiv thiab kho cov ntshav qis folate (folate deficiency) thiab ntshav siab homocysteine (hyperhomocysteineemia). Cov neeg uas cev xeeb tub lossis cev xeeb tub noj folic acid los tiv thaiv kev yug menyuam loj xws li spina bifida.
Puas yog muscadine yog txiv hmab txiv ntoo lossis txiv ntoo?
Hloov mus rau Muscadine Grape yog dab tsi? Lub muscadine txiv hmab txiv ntoo yog ib tug tswv cuab ntawm tsev neeg txiv hmab txiv ntoo thiab muaj feem xyuam rau lub rooj txiv hmab txiv ntoo thiab European wine grapes. Nws muaj ib tug loj, puag ncig txiv hmab txiv ntoo hu ua Berry, yug hauv pawg me (Daim duab 5).
Puas yog Australia ua kev zoo siab rau txiv neej fawkes?
Australians ua kev zoo siab rau Guy Fawkes Hmo ntawm 5 Kaum Ib Hlis txhua xyoo. Nws cim Australia txoj kev txuas mus rau Tebchaws Askiv. Guy Fawkes Hmo ntuj tsis ua kev zoo siab ntxiv lawm. Vim li cas Australia ho tsis ua kev zoo siab rau Guy Fawkes?
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
