Paub yoov tshaj cum feem ntau, qhov liab thiab puffiness tshwm feeb tom qab yoov tshaj cum npuaj tawv nqaij. Lub pob khov khov, tsaus liab feem ntau tshwm sim rau hnub tom qab, txawm hais tias cov tsos mob no tuaj yeem tshwm sim txog 48 teev tom qab pib tom.
Yam yoov tshaj cum khaus tam sim?
Koj yuav tsis pom thaum yoov tshaj cum tom koj, tab sis lub pob qhov tom qab los nrogkhaus khaus uas tuaj yeem nyob ntev ntev tom qab tom. Cov tshuaj pleev thiab tshuaj pleev tuaj yeem pab tau, tab sis koj tuaj yeem kov qhov khaus nrog tej yam uas tej zaum twb nyob ib puag ncig koj lub tsev.
Muaj pes tsawg hnub yoo yoov tshaj cum?
Muaj yoov tshaj cum tom khaus khaus rau 3 lossis 4 hnub. Ib qho liab lossis liab liab yuav kav li 3 lossis 4 hnub. Qhov o yuav kav ntev li 7 hnub.
Yuav ua li cas khaus tawm ntawm yoov tshaj cum?
Kev kho mob
- Ntxuav thaj chaw nrog xab npum thiab dej.
- Thov ib pob dej khov rau 10 feeb kom txo qhov o thiab khaus khaus. Rov muab lub ntim dej khov dua li xav tau.
- Siv cov dej qab zib thiab dej sib tov, uas tuaj yeem pab txo qhov khaus teb. …
- Siv lub khw muag khoom los tiv thaiv khaus lossis tshuaj tiv thaiv kab mob los pab txo qhov khaus.
Hnub twg yoov tshaj cum yuav raug tom?
Hnub twg yoov tshaj cum nquag tshaj? Cov yoov tshaj cum muaj zog tshaj plaws thaum lub sijhawm sawv ntxov ntxov ua ntej lub hnub tau nce siab thiab huab cua tsis kub li. yoov tshaj cum nrhiav nruab hnubua kom tuag taus, vim hnub ncaj ncaj tuaj yeem ua rau lawv lub cev qhuav dej.
