Nrog cov protein ntau thiab cov zaub mov, cov ntses salmon yeej ib txwm suav tias yog kev xaiv noj qab haus huv heev. Tsis muaj qhov sib txawv loj ntawm cov ntsiab lus calorie ntawm trout thiab salmon. Salmon muaj nyob ib ncig ntawm 208 calories rau txhua 100 grams yog li yog tias koj yuav tsum xaiv qhov qis calories, trout yuav yog qhov kev xaiv zoo tshaj.
Dab tsi qab qab zoo dua salmon los yog trout?
Salmon muaj zog dua tab sis tsawg gamey tsw dua trout. Trout muaj qhov nruab nrab thiab ilv tsw sib piv. Salmon thiab trout kuj txawv heev nyob rau hauv tsos.
Puas trout kim dua salmon?
Kuv hais txog steelhead trout, seafarering trout uas boasts tib lub nqaij liab, nplua nuj tsw thiab ilv-tab sis-meaty texture li salmon, tab sis rings nyob rau hauv txog $4 tsawg dua ib phaus tshaj koj qhov nruab nrab salmon.
Puas yog trout zoo ib yam li salmon?
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias trout thiab salmon muaj kev sib raug zoo heev. Ob leeg koom nrog tib tsev neeg (nrog rau lwm cov ntses zoo li daim ntawv qhia), thiab qee hom tsiaj uas feem ntau hu ua salmon (E. G. steelheads), yog trout tiag tiag! Trout muaj nyob hauv ntau tus dej ntws thiab pas dej thoob ntiaj teb.
Puas yog ntses zoo noj?
Trout yog qhov kev xaiv zoo tshaj plaws thaum noj ntses vim nws cov ntsiab lus omega 3 fatty acid siab thiab nws cov qib mercury qis.
