Puas sib npaug nce ntshav qab zib?

Cov txheej txheem:

Puas sib npaug nce ntshav qab zib?
Puas sib npaug nce ntshav qab zib?
Anonim

Lawv pom tias saccharin (a.k.a. Sweet'N Low), sucralose (aka Splenda) thiab aspartame (a.k.a. NutraSweet NutraSweet) Hauv cov khoom uas yuav xav tau lub txee ntev dua, xws li syrups rau cov dej haus, aspartame yog qee zaum sib xyaw nrog Cov khoom qab zib ruaj khov dua, xws li saccharin. Cov lus piav qhia txog cov kev daws teeb meem uas muaj aspartame qhia txog qab zib qab qabnrog rau iab thiab qab qab qab qab. https://en.wikipedia.org › wiki › Aspartame

Aspartame - Wikipedia

and Equal) nce ntshav qab zib ntau ntau los ntawm kev hloov pauv cov pleev ntawm cov kab mob hauv plab, feem ntau yog cov kab mob, uas nyob rau hauv txoj hnyuv thiab pab nrog kev noj haus thiab kev tiv thaiv kab mob.

Dab tsi qab zib tsis ua kom ntshav qab zib?

Stevia sweeteners tsis muaj calories thiab yog qhov kev xaiv zoo rau cov neeg uas xav kom poob phaus. Lawv feem ntau tsis nce cov ntshav qab zib, yog li lawv yog cov qab zib zoo rau cov neeg mob ntshav qab zib.

YPuas sib npaug ntawm cov tshuaj insulin?

Cov neeg mob ntshav qab zib muaj kev tswj ntshav qab zib tsis zoo vim tsis muaj insulin thiab / lossis insulin tsis kam. Hauv lub sijhawm luv luv, cov khoom qab zib yuav tsis nce koj cov ntshav qab zib, tsis zoo li kev noj qab haus huv ntau. Lawv yog xav tias nyab xeeb rau cov ntshav qab zib (15, 19, 20, 21).

Cov khoom qab zib twg ua kom ntshav qab zib?

17, 2014, qhov teeb meem ntawm phau ntawv journal Nature qhia tias peb hom sweeteners-saccharin (pom hauv Sweet'N Low),sucralose (pom hauv Splenda), thiab aspartame (pom hauv NutraSweet thiab sib npaug)- tuaj yeem nce qib qabzib, tuaj yeem hloov pauv cov kab mob hauv plab hnyuv.

Dab tsi yog cov khoom qab zib zoo tshaj plaws rau cov ntshav qab zib?

Nyob rau hauv tsab xov xwm no, peb saib xya qhov zoo tshaj plaws cov khoom qab zib uas muaj calorie tsawg rau cov neeg mob ntshav qab zib

  1. Stevia. Qhia tawm ntawm Pinterest Stevia yog lwm txoj hauv kev rau qab zib. …
  2. Tagatose. Tagatose yog ib hom fructose uas nyob ib ncig ntawm 90 feem pua qab zib dua sucrose. …
  3. YSucralose. …
  4. Aspartame Aspartame …
  5. Acesulfame potassium. …
  6. Saccharin. …
  7. Neotame.

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