Gruyère, xiav, thiab Gouda, Parmesan, thiab cheddar txhua tus muaj nyiaj ntau. "Kev tshawb fawb qhia tias nws tuaj yeem pab txhawb cov metabolism. Cov cheese no kuj txhawb cov kab mob hauv peb lub plab kom ua tau ntau dua butyrate, yog li nws yog ob qhov yeej. " Cheese tuaj yeem pab tiv thaiv qog noj ntshav.
Gruyère cheese zoo rau dab tsi?
Nws qab ntxiag, tab sis tsis dhau, tsw ua rau Gruyère lub cheese zoo meej rau baking. Nws ntxiv qhov sib txawv creamy kev ntxhib los mos thiab maj mam qab zib rau cheese-infused khoom noj khoom haus, xws li quiches thiab gratins. Gruyère yog ib qho zoo kawg nkaus melting cheese, Gruyère kuj zoo tagnrho rau fondues thiab dips.
Puas yog Gruyère cheese siab hauv sodium?
Fabkis cheese classic. Me ntsis-paub qhov tseeb txog kev noj qab haus huv: Gruyere tsawg hauv sodium piv nrog lwm cov cheese (1 ooj muaj 94 milligrams ntsev, 4 feem pua ntawm koj cov kev pom zoo noj txhua hnub) vim tias cov kev cai nruj heev hais tias ntsev tuaj yeem tsuas yog ntxiv rau saum npoo ntawm cheese.
cheese phem tshaj rau koj yog dab tsi?
Cheeses tsis zoo
- Halloumi Cheese. Paub txog ntau npaum li cas ntawm cov cheese no koj tau ntxiv rau koj thaum sawv ntxov bagel thiab zaub xam lav! …
- Yaj Qab / Blue Cheese. 1oz ib. …
- Roquefort Cheese. Roquefort yog ib qho ua tiav xiav cheese thiab yog qhov tsis txaus ntseeg hauv sodium. …
- Parmesan Parmesan. …
- Cheddar Cheese.
Puas Gruyère cheese tsawg hauv sodium?
Ntau lub roob-style cheeses, xws li Gruyère, chèvre tshiab, thiab Swiss yooj yim, yognaturally qis hauv sodium ntau dua li lwm cov cheeses; lawv muaj li ntawm 50 thiab 95 milligrams ntawm sodium ib ooj, piv rau, hais, provolone (248 mg/oz) los yog Havarti (215 mg/oz).
