2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Qhov "khov" teb tshwm sim thaum peb lub hlwb txiav txim siab tias peb tsis tuaj yeem ua qhov kev hem thawj lossis peb tsis muaj peev xwm dim. Feem ntau thaum qhov no tshwm sim peb lub cev yuav nyob twj ywm, txav tsis tau, loog lossis "khov". Tej zaum peb yuav xav tias peb tsis yog ib feem ntawm peb lub cev.
Vim li cas kev ntshai ua rau koj khov?
Koj lub cev tawm tsam-flight-freeze teb yog tshwm sim los ntawm psychological ntshai. Nws yog ib qho kev tiv thaiv uas ua rau muaj kev hloov pauv ntawm lub cev, xws li lub plawv dhia ceev thiab txo qhov kev xav ntawm qhov mob. Qhov no ua rau koj tiv thaiv koj tus kheej sai sai ntawm qhov kev hem thawj pom.
Yuav ua li cas thiaj tshem tau koj txoj kev ntshai?
Peb 6 cov lus pom zoo kom tsis txhob khov thiab kov yeej kev ntshai:
- Qhia koj qhov kev ntshai.
- ntsuas koj qhov kev ntshai rationally.
- Tsim ib txoj kev npaj.
- Cia li ntshai nrog kev ua siab loj.
- Siv kev ntshai los ua koj txoj kev npaj.
- Txhim kho kom hloov sai dua.
Puas yog khov kho qhov ntshai?
Lub teb khov yog dab tsi? Ib yam li kev sib ntaus sib tua lossis kev ya davhlau, khov yog qhov tsis siv neeg, tsis txhob teb rau qhov kev hem thawj. Hauv kev sib cais thib ob, lub hlwb txiav txim siab tias khov (tsis yog sib ntaus sib tua lossis khiav tawm) yog txoj hauv kev zoo tshaj plaws kom muaj sia nyob qhov tshwm sim.
khov teb zoo li cas?
Freeze - Xav tias daig hauv qee qhov ntawm lub cev, xav txias lossis loog, lub cev tawv lossis hnyav ntawm nqua, txo qis lub plawv dhia, txwv kev ua pa lossis tuav lub nqus, akev nyuaj siab los yog kev cia siab.
Pom zoo:
Puas yog cov dab dab dab dab dab dab dab dab dab dab dab dab?
Myth: Ib tug dab tshos tsis yog neeg ncaj ncees yog tiasnws haum yog. Fact: Tu siab, qhov no yog ib lo lus tsis tseeb uas tau raug perpetuated los ntawm aversive trainers. Txawm hais tias haum rau lub caj dab kom zoo khawb rau hauv cov tawv nqaij rhiab nyob ib ncig ntawm lub caj dab, uas ua rau muaj kev puas tsuaj loj rau cov thyroid, esophagus, thiab trachea.
Kev ntshai thiab kev ntxub ntxaug hauv las vegas yog dab tsi?
Phau ntawv yog ib qho lus Roman à clef, hauv paus hauv qhov xwm txheej autobiographical. Zaj dab neeg no ua raws li nws tus neeg ua yeeb yam, Raoul Duke, thiab nws tus kws lij choj, Dr. Gonzo, thaum lawv nqis los ntawm Las Vegas los caum Asmeskas Npau Suav los ntawm kev siv tshuaj yeeb tshuaj, txhua lub sijhawm ruminating on kev ua tsis tiav ntawm xyoo 1960 kev tawm tsam kev coj noj coj ua.
Puas yog kev ntshai lossis kev ntshai?
Raws li nouns qhov txawv ntawm apprehension thiab trepidation yog tias kev ntshai yog (tsis tshua muaj) lub cev ua ntawm seizing]] los yog [[tuav | tuav ntawm; qaug dab peg thaum trepidation yog lub xeev ntshai; ib lub xeev ntawm hesitation los yog kev txhawj xeeb.
Dab tsi yog kev xav ntawm autonomists dab tsi yog qhov kev xav ntawm kev zoo nkauj ntawm kev coj ncaj ncees?
Kev lig kev cai, muaj ob txoj haujlwm tawm tsam kev xav txog kev coj ua raws li kev cai lij choj ntawm kev ntsuas kev ncaj ncees ntawm kev kos duab: 'kev coj ncaj ncees kev ncaj ncees Ethics lossis kev coj ncaj ncees yog ib ceg ntawm kev xav uas "
Dab tsi yog qhov khov sai thiab khov qeeb?
khov sai sai sai nrog cov dej khov qhuav thaum qeeb qeeb yog muab tso rau hauv qhov chaw cia (zoo li lub tub yees loj ib yam li koj tus kheej) thiab khov maj mam. Cov demerits ntawm kev khov ceev ceev suav nrog kev siv lub zog ntau dua thiab tsis sib xws.
