M altodextrin thiab poob phaus Nws yog qhov tseem ceeb ntawm cov khoom qab zib thiab cov carbohydrates uas tsis muaj zaub mov muaj txiaj ntsig, thiab nws ua rau muaj ntshav qab zib ntau ntxiv. Cov qib qab zib hauv m altodextrin tuaj yeem ua rau hnyav nce.
M altodextrin puas tuaj yeem ua rau qhov hnyav nce?
Tej zaum yuav ua rau hnyav nce.
M altodextrin yog ib qho yooj yim carbohydrate uas muab rau koj tsis muaj zaub mov muaj nqis. Kev noj ntau ntau tuaj yeem ua rau hnyav nce.
Puas yog m altodextrin yog rog?
Vim tias nws qhov ntsuas glycemic siab, m altodextrin tuaj yeem nce ntshav qab zib sai heev. Yog tias tsis muaj dab tsi rau cov ntshav qab zib ua, xws li kho cov leeg nqaij lossis muab lub zog rau kev tawm dag zog, nws yuav khaws cia li rog.
Leej twg yuav tsum tsis txhob noj m altodextrin?
ntshav qab zib: M altodextrin muaj qhov ntsuas glycemic siab, uas tuaj yeem ua rau koj cov ntshav qab zib nce siab thiab ua rau muaj kev phom sij heev rau cov neeg muaj ntshav qab zib lossis insulin tsis kam. Thaum lub glycemic Performance index ntawm cov suab thaj yog 65, m altodextrin yuav siv sij hawm nws mus txog 106 mus rau 136.
Puas m altodextrin yog qab zib?
Txhua daim me me ntawm m altodextrin muaj cov hlua luv ntawm cov suab thaj. Tom qab hydrolysis, m altodextrin yog purified, ces tsuag-qhuav kom tig nws mus rau hauv nws kos npe hmoov daim ntawv. Interestingly txaus, txawm tias m altodextrin feem ntau muaj cov suab thaj molecules, nws tsis tau saj tart lossis qab zib.
