2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Knee pob txha tsim kua muag Lub hauv caug pob txha, lossis meniscus, pab txhawb kev sib koom tes thaum lub cev ua si xws li taug kev, khiav, thiab dhia. Yog tias ib tug neeg txhawb nqa kev raug mob hnyav rau thaj chaw no lossis ntswj nws lub zog, nws tuaj yeem tsim pob txha pob txha hauv caug. Qhov no mob heev thiab tuaj yeem hnov zoo li kub hnyiab.
Vim li cas kuv lub hauv caug thiaj kub hnyiab?
Kev kub nyhiab hauv pem hauv ntej ntawm lub hauv caug feem ntau tshwm sim los ntawm kev raug mob ntau dhau hu ua tus khiav lub hauv caug - tseem hu ua chondromalacia lossis patellofemoral mob syndrome (PFS). Ib yam nkaus, nws tuaj yeem yog tendonitis tshwm sim los ntawm o ntawm patellar tendon.
Vim li cas hauv kuv lub hauv caug kub?
Yog tias koj lub pob qij txha sov, kub, lossis o, qhov no feem ntau qhia o vim raug mob, kis kab mob, lossis kab mob hauv qab. Kev sib koom ua kom sov tuaj yeem cuam tshuam rau ib lossis ntau cov pob qij txha, thiab cov qauv ntawm kev koom tes, sijhawm, thiab cov tsos mob sib txawv txawv nyob ntawm qhov ua rau.
mob kub hnyiab txhais li cas?
Ib qhov kub nyhiab yog ib hom mob uas txawv ntawm qhov tsis zoo, qhov muag, lossis qhov mob. Kev mob kub hnyiab yog feem ntau ntsig txog cov teeb meem paj hlwb. Txawm li cas los xij, muaj ntau yam ua tau. Kev raug mob, kab mob, thiab kab mob autoimmune muaj peev xwm ua rau mob paj hlwb, thiab qee zaus ua rau cov hlab ntsha puas.
Tau meniscus puas ua rau mob hmo ntuj?
Qhov teeb meem feem ntau tshwm sim los ntawm qhov torn meniscus yog mob. Qhov no tuaj yeem ua rau mob hnyav heev nrog kev sib xyaw ua ke ntawm qhov mob thiab qhov mob hnyav dua. mob tuaj yeem phem heev thaum hmo ntuj. Feem ntau ntawm cov xwm txheej nws txhim kho ntau dua rau lub lis piam thiab zoo dua ntawm peb lub hlis, txawm tias yuav kav ntev dua.
Pom zoo:
Vim cov kua txiv hmab txiv ntoo puas tuaj yeem pab kub hnyiab tau?
Muaj ib qho teeb meem: kua cider vinegar, zoo li txhua yam vinegars, yog acidic heev. Txawm hais tias qhov no yog ib qho ntawm feem ntau tham-txog kev kho rau cov kua qaub reflux, tsis muaj pov thawj tshawb fawb los rov qab nws cov txiaj ntsig-qhov tseeb, vinegar's acetic acid tuaj yeem hlawv koj cov hlab ntsha ntawm nws tus kheej.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Kuv puas tuaj yeem xeeb menyuam yog tias nws kub hnyiab thaum kuv tso zis?
Nws ib txwm tso zis ntau zaus thaum koj cev xeeb tub. Tab sis yog tias koj muaj mob lossis kub hnyiab thaum tso zis, xav tias yuav tsum rov qab mus rau tam sim tom qab tso zis, lossis pom cov ntshav hauv koj cov zis, koj yuav muaj kab mob urinary tract (UTI).
Koj puas tau taug kev mus rau qhov chaw kub hnyiab?
The Burney Falls Hike: A Must-Do Scenic Loop Near Burney, California. Burney Falls taug kev yuav tsum nyob rau sab saum toj ntawm koj txoj kev taug kev yog tias koj npaj yuav mus xyuas Shasta County scenic nyob rau sab qaum teb California. Txawm tias nyob rau hauv ib lub xeev uas paub txog nws cov dej tsaws tsag zoo nkauj heev, Burney Falls yog qhov yuav tsum tau mus ntsib.
Koj puas tuaj yeem tso vaseline rau qhov kub hnyiab?
Koj tuaj yeem muab ib txheej ntawm cov tshuaj pleev ib ce, xws li roj av jelly lossis aloe vera, ntawm qhov kub hnyiab. Cov tshuaj pleev tsis tas yuav tsum muaj tshuaj tua kab mob hauv nws. Qee cov tshuaj tua kab mob tuaj yeem ua rau muaj kev fab tshuaj.
