Muaj ib qho teeb meem: kua cider vinegar, zoo li txhua yam vinegars, yog acidic heev. Txawm hais tias qhov no yog ib qho ntawm feem ntau tham-txog kev kho rau cov kua qaub reflux, tsis muaj pov thawj tshawb fawb los rov qab nws cov txiaj ntsig-qhov tseeb, vinegar's acetic acid tuaj yeem hlawv koj cov hlab ntsha ntawm nws tus kheej..
Yuav ua li cas vinegar zoo rau lub siab kub hnyiab?
Apple cider vinegar, fermented vinegar uas tib neeg ua los ntawm cov txiv apples crushed, yog ib qho tshuaj zoo rau cov kua qaub reflux thiab kub siab. Ntau cov kev kho mob hauv tsev tuaj yeem ua tiav cov tsos mob ntawm cov kua qaub reflux, kub siab, thiab lwm yam tsos mob ntawm tus kab mob gastroesophageal reflux (GERD).
Puas kua txiv hmab tua kub hnyiab?
Koj tuaj yeem sim siv kua cider vinegar los txo cov tsos mob ntawm cov kua qaub reflux, tab sis muaj tsis lav nws yuav ua haujlwm. Nws tau xav tias cov tshuaj hauv tsev no pab kom koj lub plab pH sib npaug los ntawm kev ntsuas plab acid. Nws feem ntau lees paub tias muaj kev nyab xeeb los haus me me ntawm kua cider vinegar.
Vim li cas kua txiv hmab txiv ntoo pab kom kub siab?
Cov kua qaub hauv cov kua qaub yog ntseeg tias pab zom cov rog hauv plab. Cov kua qaub tuaj yeem pab nrog ntsuas cov kua qaub hauv lub plab. Acetic yog cov khoom tseem ceeb ntawm kua cider vinegar thiab tsis muaj zog acid dua li hydrochloric acid, cov kua qaub tsim los ntawm peb lub plab.
Dab tsi tuaj yeem tiv thaiv acid reflux tam sim?
Peb mam li hla qee cov lus qhia ceev kom tshem tawmkub siab, suav nrog:
- hnav khaub ncaws xoob.
- sawv ntsug ncaj.
- tsa koj lub cev sab sauv.
- mixing baking soda with water.
- sim ginger.
- noj tshuaj licorice.
- sipping txiv apple cider vinegar.
- zom cov pos hniav los pab kom cov kua qaub dilute.
