Koj yuav tsum siv daim ntaub qhwv ntsej muag sai li sai tau thaum muaj pob khaus. qhwv koj pob taws nrog cov ntaub qhwv elastic, xws li ACE bandage, thiab tso nws rau 48 mus rau 72 teev. qhwv cov ntaub qhwv snugly, tab sis tsis nruj.
Puas strapping pab pob pob taws?
Txhob koj pob taws nrog daim nplaum nplaum yog qhov tseem ceeb rau kev tiv thaiv pob taws. Koj tseem tuaj yeem siv cov hlua khi rau pab koj rov qab los ntawm pob taws pob tawsthiab pab tiv thaiv kev raug mob ntxiv, zoo li thaum koj tsaws tsis txaus ntseeg thaum ua si lossis khiav.
Yuav tsum tau khi pob taws thaum hmo ntuj?
Cov kws tshaj lij feem ntau pom zoo tias koj tsuas qhwv koj pob taws thaum nruab hnub rau kev txhawb nqa thiab kev tiv thaiv, thaum koj txuas ntxiv dej khov, nce thiab so qhov kev raug mob. Txawm hais tias qee tus neeg xav tias muaj kev nplij siab los ntawm kev qhwv lub ntsej muag thaum hmo ntuj-tshwj tsis yog nws muab qhov mob nyem, koj yuav tsum tsis txhob muab koj pob taws qhwv thaum koj pw.
Koj puas yuav tsum kho pob taws pob taws?
So lub pob taws yog qhov tseem ceeb rau kev kho mob, thiab hnav lub kaus mom tuaj yeempab kom thaj chaw raug mob. Kev sim rov qab mus ua kis las lossis lwm yam kev ua ub no sai heev ua rau muaj kev pheej hmoo ntawm lwm qhov raug mob. Kev siv lub pob dej khov tuaj yeem txo cov ntshav ntws mus rau qhov raug mob thiab pab txo qhov mob thiab o.
Kuv yuav tsum hnav thom khwm rau pob taws?
Txawm tias thaum tsis siv ceg, ua kom kho mob thom khwmtuaj yeem ua haujlwm kom paub tseeb tias kev ncig zoo thiab kho sai dua. Thaum nce thiab txog ntawm ib qho me me, tsis txhob ua ib kauj ruam yam tsis muaj koj cov thom khwm compression thiab pob taws pob taws.
