![Puas yog kauj ruam kuaj ntsuas kev mob plawv? Puas yog kauj ruam kuaj ntsuas kev mob plawv?](https://i.tvmoviesgames.com/preview/questions/17924224-is-step-test-for-assessing-cardiorespiratory-fitness-j.webp)
2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2023-12-17 02:46
Kev Xeem Kauj Ruam yog tsim los ntsuas tus neeg lub cev aerobic. Cov neeg koom nrog nce thiab nqis, rau thiab tawm ntawm aerobics- hom kauj ruam rau peb feeb kom nce lub plawv dhia thiab ntsuas lub plawv dhia rov qab nyob rau hauv feeb tam sim tom qab kev sim ntsuas cov kauj ruam.
Puas yog kauj ruam kuaj mob plawv endurance?
Txawm li cas los xij, txoj xov zoo yog tias nrog YMCA 3 Minutes Step Test, koj tuaj yeem ntsuas koj lub zog thiab npaj rau kev noj qab haus huv. Qhov kev sim ntsuas koj lub plawv dhia los ntawm kev ntsuas koj lub plawv dhia rov qab tom qab kev sib tw luv luv ntawm cardio qoj ib ce.
KPR xeem yog dab tsi?
KPR Kev Xeem muaj nce qib 0.305-m ntawm tus nqi ntawm 24 kauj ruam nce thiab nqis ib feeb. Tus nqi nce toj tau txhais los ntawm metronome teeb tsa ntawm 96 tus neeg ntaus (cov cim qhia) ib feeb.
Puas ntsuas cov kauj ruam ntsuas aerobic qoj ib ce?
The FitnessGram yog qhov kev ntsuam xyuas siv dav tshaj plaws ntawm cov tub ntxhais hluas lub zog hauv ntiaj teb, thiab nws tau siv ntau dua 67,000 lub tsev kawm ntawv hauv txhua 50 lub xeev Asmeskas. 1, 2 Nws ntsuas aerobic qoj ib ce nrog rau cov leeg nqaij, lub cev muaj zog, yoog raws, thiab lub cev muaj pes tsawg leeg.
YMCA kauj ruam xeem yog dab tsi?
YMCA Kauj Ruam Kev Xeem yog qhov siv tau yooj yim thiab tswj tau yooj yim rau kev ntsuas koj cov hlab plawv (aerobic) qib. Qhov kev ntsuas no yog nyob ntawm koj lub plawv dhia rov qab, lossis koj lub siab ceev npaum li castus nqi rov qab mus rau qhov pib tom qab kev tawm dag zog.
Full Chester Step Test Audio (VOICE AND METRONOME)
![Full Chester Step Test Audio (VOICE AND METRONOME) Full Chester Step Test Audio (VOICE AND METRONOME)](https://i.ytimg.com/vi/-xBc2WunZxg/hqdefault.jpg)
Pom zoo:
Ntsuas ntsuas ntsuas ntsuas dab tsi?
![Ntsuas ntsuas ntsuas ntsuas dab tsi? Ntsuas ntsuas ntsuas ntsuas dab tsi?](https://i.tvmoviesgames.com/preview/questions/17854207-what-do-speedometers-measure-j.webp)
Speedometer, ntsuas uas qhia tias kev ceev ntawm lub tsheb, feem ntau ua ke nrog cov cuab yeej hu ua odometer uas teev qhov kev ncua deb. Lub ntsuas ntsuas ntsuas ntsuas lub cev yog dab tsi? Lub ntsuas nrawm ntawm lub tsheb nthuav tawm cov ntaub ntawv hais txog qhov nrawm nrawm ntawm koj lub tsheb.
Thaum lub sijhawm ntsuas kev ntsuas thawj zaug yog ntsuas los ntawm kev ntsuas?
![Thaum lub sijhawm ntsuas kev ntsuas thawj zaug yog ntsuas los ntawm kev ntsuas? Thaum lub sijhawm ntsuas kev ntsuas thawj zaug yog ntsuas los ntawm kev ntsuas?](https://i.tvmoviesgames.com/preview/questions/17884759-during-primary-assessment-circulation-is-evaluated-by-assessing-j.webp)
Thaum qhov kev ntsuam xyuas thawj zaug, kev ncig yog ntsuas los ntawm kev ntsuam xyuas: pulse zoo, los ntshav sab nraud, thiab tawv nqaij. Yuav ntsuas dab tsi thaum lub sijhawm ntsuas thawj? rau qhov ntawm qhov kev ntsuam xyuas thawj zaug yog:
Nyob rau hauv kauj ruam lossis ntawm kauj ruam?
![Nyob rau hauv kauj ruam lossis ntawm kauj ruam? Nyob rau hauv kauj ruam lossis ntawm kauj ruam?](https://i.tvmoviesgames.com/preview/questions/17898718-in-step-or-at-step-j.webp)
1 Teb. Thaum zoo sib xws, thiab feem ntau siv sib hloov, muaj kev sib txawv ntawm ob. "Nyob rau hauv txhua kauj ruam" txhais tau tias ib yam dab tsi ua tiav lossis tshwm sim ua ib feem ntawm cov txheej txheem. "Ntawm txhua kauj ruam"
Puas kev sib koom ua ke hauv kev ntsuas txhais tau tias kev ntsuas kev ntsuas?
![Puas kev sib koom ua ke hauv kev ntsuas txhais tau tias kev ntsuas kev ntsuas? Puas kev sib koom ua ke hauv kev ntsuas txhais tau tias kev ntsuas kev ntsuas?](https://i.tvmoviesgames.com/preview/questions/17901204-does-convergence-in-measure-implies-cauchy-in-measure-j.webp)
Txawm hais tias kev sib koom ua ke hauv kev ntsuas tsis cuam tshuam nrog cov qauv tshwj xeeb, tseem muaj txiaj ntsig Cauchyrau kev sib koom ua ke hauv kev ntsuas. … Muab ntsuas fn ntawm X, peb hais tias {fn}n∈Z yog Cauchy hauv kev ntsuas yog ∀ ε >
Puas muaj mob plawv mob plawv?
![Puas muaj mob plawv mob plawv? Puas muaj mob plawv mob plawv?](https://i.tvmoviesgames.com/preview/questions/17930625-has-a-dilated-cardiomyopathy-j.webp)
Dilated cardiomyopathy yog ib qho kab mob ntawm cov leeg nqaijuas feem ntau pib hauv koj lub plawv lub ntsiab twj tso kua mis (sab laug ventricle). Lub ventricle stretches thiab thins (dilates) thiab tsis tuaj yeem tso ntshav nrog rau lub plawv noj qab haus huv.