Piv cov txheej txheem sublingual rau kev txhaj tshuaj vitamin B12, kev tshawb fawb pom tias noj B12 hauv qab tus nplaig muaj qhov nqus ntau dua, ua rau nws xaiv zoo dua (Bensky, 2019). Kev noj cov vitamin B12 sublingually kuj yog ib qho kev xaiv zoo rau cov neeg uas muaj tus mob hu ua pernicious anemia.
Cov txiaj ntsig ntawm B12 sublingual yog dab tsi?
9 Kev Noj Qab Haus Huv Cov txiaj ntsig ntawm Vitamin B12, Raws li Kev Tshawb Fawb
- Pab Nrog Cov Ntshav Liab Tsim thiab Tiv Thaiv Ntshav Qab Zib. …
- Tswj kom tiv thaiv qhov kev yug me nyuam loj. …
- Thov Txhawb Pob Txha Kev Noj Qab Haus Huv thiab Tiv Thaiv Osteoporosis. …
- Tau txo koj qhov kev pheej hmoo ntawm Macular Degeneration. …
- Thov Txhim Kho Siab Zoo thiab Cov tsos mob ntawm kev nyuaj siab.
B12 daim ntawv twg yog nqus tau zoo dua?
Methylcobalamin (Methyl pawg + B12) daim ntawv nquag tshaj plaws ntawm B12 zoo li nqus tau zoo dua thiab khaws cia hauv peb cov ntaub so ntswg ntau dua li cov hluavtaws cyanocobalamin. Methylcobalamin yog siv ntau dua los ntawm lub siab, lub hlwb thiab lub paj hlwb.
Vim li cas koj tso B12 rau hauv koj tus nplaig?
sublingual vitamins, uas txhais tau tias yuav tsum tau noj los ntawm kev ua kom cov tab hauv qab koj tus nplaig, tab tom loj hlob hauv qhov chaw. Lawv ua haujlwm vim cov khoom noj tau nqus hauv qab tus nplaig thiab nkag mus rau hauv cov hlab ntsha ncaj qha yam tsis tas yuav nkag mus rau hauv plab hnyuv.
Nws siv sijhawm ntev npaum li cas rau B12 sublingual ua haujlwm?
B12txhaj tshuaj ua haujlwm sai; lawv yog txoj hauv kev zoo tshaj plaws rau koj lub cev kom nqus tau cov vitamin B12. Hauv 48 mus rau 72 teev, koj lub cev yuav pib tsim cov qe ntshav liab tshiab. Rau qhov tsis zoo me me, koj yuav tsum tau txhaj ob mus rau peb zaug hauv ob peb lub lis piam kom pom qhov cuam tshuam siab tshaj.
