2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Siv ib tug ncig interdental txhuam nruab nrab ntawm cov hniav pem hauv ntej. Ntxig txhuam txhuam ntawm koj cov hniav. Tsis txhob yuam cov txhuam hniav rau hauv qhov chaw; ua haujlwm nws maj mam los yog xaiv qhov me me. Txav tus txhuam interdental tag nrho ntev rov qab thiab tawm ob peb zaug.
Tshuaj txhuam hniav puas tuaj yeem ua rau cov hniav puas?
Cov txhuam hniav ntawm txhuam yuav tsum mos kom lawv tsis ua rau koj cov hniavthiab tsis ua rau koj cov pos hniav.
Puas yog nws zoo dua los txhuam lossis siv txhuam hniav?
Raws li qhov tseeb, kev tshawb fawb los ntawm National Center for Biotechnology Information tau qhia tias thaum siv ua ke nrog cov txhuam hniav,txhuam hniav txhuam hniav yog qhov zoo dua rau kev tshem cov quav hniav ntau dua li txhuam hniav. Koj tuaj yeem lo nrog flossing, lossis koj tuaj yeem pom yog tias txhuam hniav yog qhov haum rau koj cov hniav.
Txoj txhuam txhuam ua haujlwm?
"Interdental txhuam hniav yog siv tau yooj yim thiab zoo txais los ntawm cov neeg mob." Txoj kev tshawb nrhiav pom tias cov neeg mob muaj ntau tshaj li ob npaug ntawm qhov yuav pom zoo tias cov txhuam hniav txhuam hniav tau yooj yim siv dua li cov hniav hniav. "Interdental txhuam hniav txo qis qhov chaw los ntshav."
Kuv puas tuaj yeem siv txhuam hniav?
Flossing tuaj yeem hloov txhuam, tab sis tsuas yog koj ua kom raug thiab ua tus cwj pwm ntawm nws. Yog tias koj tsis paub qhov tseeb yog dab tsi, tam sim no yog lub sijhawm los kawm. Yuav kom tau txais cov quav hniav ntau tshaj plaws ntawm koj cov hniav, koj yuav tsum tau floss nyob rau hauv ib tug c-zoo ib ncig ntawm koj cov hniav. Kojxav kom npog thaj tsam ntau li ntau tau.
Pom zoo:
Yuav ua li cas txhuam hlau txhuam cov plooj (porcelain)?
Yog tias koj siv txhuam hniav, siv ib qho nrog nylon bristles. Cov qub qub uas muaj hlau txhuam yuav khawb thiab ua rau cov plooj (porcelain) puas tsuaj. Los yog, koj tuaj yeem xav txog kev siv lub pob zeb pumice es tsis txhob txhuam - nws yog me ntsis abrasive, tab sis tsis txaus ua rau cov plooj (porcelain) puas.
Puas siv cov tshuaj txhuam hniav puas zoo rau koj cov hniav?
Flossing pab txhawb kev tu hniav zoo vim nws nqa thiab tshem cov quav hniav thiab zaub mov hauv nruab nrab ntawm koj cov hniav. Kev txhuam hniav kuj tshem tawm cov quav hniav thiab cov khoom noj khoom haus, tab sis cov txhuam hniav ntawm cov txhuam hniav tsis tuaj yeem ncav cuag tob hauv nruab nrab ntawm cov hniav kom tshem tawm tag nrho.
Koj yuav tsum siv cov tshuaj txhuam hniav sib txawv?
Txhua cov tshuaj txhuam hniav yeej muaj cov khoom xyaw tib yam. Nws tsuas yog kev lag luam ploy uas qee cov tshuaj txhuam hniav muaj cov khoom xyaw tshwj xeeb uas tuaj yeem daws tag nrho koj cov teeb meem kho hniav. Koj yuav tsum tsis txhob hloov koj cov tshuaj txhuam hniav tshwj tsis yog tias koj siv cov tshuaj txhuam hniav ntxuav hniav dawb, vim tias siv sijhawm ntev tuaj yeem ua rau koj cov hniav puas.
Yuav tsum txhuam txhuam hniav hluav taws xob rau txhua lub sijhawm?
Txawm hais tias koj muaj tus txhuam hniav Oral-B, Sonicare lossis Colgate, ib txoj hauv kev los xyuas kom meej tias koj txhuam hniav tau them tag nrho yog tso nws rau lub sijhawm ntev. … Feem ntau, cov neeg tsim khoom tau hais tias nws muaj kev nyab xeeb kom tso koj cov txhuam hniav ntawm lub chaw them nyiaj txhua lub sijhawm.
Puas txhuam txhuam txhuam koj lub tsheb?
Thaum koj nqa koj lub tsheb mus rau lub tsheb ntxuav, tsis txhob siv lub tshuab ua npuas ncauj. Nws yuav twv yuav raug khawb ntawm koj lub tsho ntshiab, tshwj xeeb nrog Siberian Ice. Puas txhuam txhuam tsis zoo rau lub tsheb? Tshwj xeeb tshaj yog vim txhua tus siv lawv, lawv poob rau hauv av, thiab muaj av thiab grit uas yuav khawb koj lub tsheb.
