Vim li cas kuv cov tarsals mob?

Cov txheej txheem:

Vim li cas kuv cov tarsals mob?
Vim li cas kuv cov tarsals mob?
Anonim

Tarsal tunnel syndrome yog mob pob taws, ko taw, thiab qee zaum cov ntiv taw tshwm sim los ntawm kev sib zog los yog kev puas tsuaj rau cov hlab ntsha uas muab pob taws thiab ib leeg(tom qab tibial paj). Cov tsos mob muaj xws li kub hnyiab lossis mob tingling uas tshwm sim thaum tib neeg taug kev lossis hnav qee yam khau.

Koj kho mob tarsal li cas?

Koj tuaj yeem noj tshuaj tiv thaiv kab mob (nrog rau cov tshuaj uas tsis yog tshuaj tiv thaiv steroidal) txhawm rau txo qhov mob, uas tuaj yeem txo qis ntawm cov hlab ntsha. So, icing, compression, thiab nce, hu ua RICE kev kho mob, kuj tseem tuaj yeem pab txo qhov o thiab mob.

Vim li cas kuv cov Tarsals ua rau kuv mob thaum kuv taug kev?

Metatarsalgia (met-uh-tahr-SAL-juh) yog ib qho mob uas pob ntawm koj ko taw ua rau mob thiab mob. Koj tuaj yeem txhim kho nws yog tias koj koom nrog cov haujlwm uas suav nrog kev khiav thiab dhia. Tseem muaj lwm yam ua rau, suav nrog ko taw deformities thiab khau uas nruj dhau los yog xoob dhau.

Lub qhov tarsal kav ntev npaum li cas?

theem no tshwm sim thaum urate crystals nyob rau hauv ib qho kev sib koom dheev ua rau mob mob thiab mob hnyav. Qhov kev tawm tsam tam sim no yog "flare" thiab yuav kav ntev nruab nrab ntawm 3 hnub thiab 2 lub lis piam.

Puas tarsal qhov ploj mus ntawm nws tus kheej?

Tarsal Tunnel Syndrome (TTS) feem ntau pib tawm los ntawm kev raug mob ntau dhau, tab sis nws tuaj yeem tshwm sim los ntawm kev raug mob lossis raug mob. Yog hais tias tus mob yog tshuav tsis kho, qhov kawg tshwm simtuaj yeem ua rau mob hlab ntsha tawg mus tas li. Thaum tus mob no raug ntes tau ntxov, nws tuaj yeem kho tus kheej.

Pom zoo:

Vim li cas kuv qhov muag dej thaum kuv mob?

Vim li cas kuv qhov muag dej thaum kuv mob?

Txoj kev no tib yam yuav tshwm sim hauv cov kua muag kua muag, uas ua rau cov kua muag tawm ntawm qhov muag mus rau qhov ntswg, ua rau cov hlab ntsha txhaws thiab cov kua muag tawm hauv qhov muag. Yog vim li ntawd thaum peb mob khaub thuas thiab mob khaub thuas, lub qhov muag muaj dej thiab ua kua muag, zais zis thiab tsis xis nyob.

Vim li cas kuv lub plab thiaj mob thaum kuv txham?

Vim li cas kuv lub plab thiaj mob thaum kuv txham?

Thaum lub tsev menyuam loj tuaj, cov ligaments uas txuas rau sab ntawm lub plab yog ncab. Cov kws kho mob hu qhov mob ligament puag ncig. txham thiab hnoos tuaj yeem tso siab rau ntawm ligament, ua rau mob stabbing. Thaum kuv hnoos lossis txham kuv lub puab tsaig mob?

Vim li cas kuv thiaj tau cov tshuaj tsw qab seem ntawm kuv cov khaub ncaws?

Vim li cas kuv thiaj tau cov tshuaj tsw qab seem ntawm kuv cov khaub ncaws?

Yog tias koj lub tshuab ntxhua khaub ncaws txias dhau, nws yuav tsis yaj cov tshuaj ntxuav kom zoo, uas tuaj yeem ua rau cov tshuaj ntxuav dawb "cumps" ntawm cov khaub ncaws. Kev ntxuav cov khaub ncaws yuav tsum tshem tawm cov clumps.

Vim li cas kuv thiaj mob hauv kuv lub pob txha?

Vim li cas kuv thiaj mob hauv kuv lub pob txha?

Qhov feem ntau ua rau mob pob txha yog mob caj dab. Kev mob caj dab yog ib yam kab mob uas ua rau mob pob qij txha, nrog rau cov pob qij txha. Qhov mob no tuaj yeem ua rau mob, txhav, thiab o. Tus neeg mob caj dab feem ntau hnov mob nrog kev siv lawv ob txhais tes ua raws li qhov mob npub tom qab.

Vim li cas kuv thiaj mob plawv tom qab kuv noj?

Vim li cas kuv thiaj mob plawv tom qab kuv noj?

Qee tus neeg muaj mob plawv tom qab noj mov hnyav uas muaj carbohydrates, qab zib, lossis rog. Qee zaum, noj cov zaub mov uas muaj ntau ntawm monosodium glutamate (MSG), nitrates, lossis sodium tuaj yeem ua rau lawv, thiab. Yog tias koj muaj lub plawv dhia tom qab noj qee yam zaub mov, nws tuaj yeem yog vim zaub mov rhiab heev.