Kua: 5 txog 10 mg ntawm Boswellia ib lb ntawm tus dev qhov hnyav yog siv txhua hnub. Boswellia yog ntuj thiab nyab xeeb heev rau dev. Txawm hais tias qee qhov kev mob tshwm sim me me tuaj yeem ua tau, suav nrog mob raws plab thiab flatulence. Tej zaum koj tus dev yuav tsis muaj teeb meem nrog kev noj tshuaj kom tsim nyog.
Puas Boswellia extract muaj kev nyab xeeb rau dev?
"Nyob rau hauv cov koob tshuaj uas tsim nyog, curcumin thiab boswellia ob leeg muaj kev nyab xeeb rau dev," hais tias Trish, "tab sis ntau dua, tsis xav tau kev phiv los ntawm ib qho xws li mob plab hnyuv, xws li xeev siab thiab raws plab. Txhawm rau zam cov no, nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li cov koob tshuaj pom zoo rau cov dev."
Boswellia siv rau dev dab tsi?
Cov tshuaj cog qoob loo no paub txog nws anti-rheumatic thiab anti-inflammatory zog. 29 tus dev uas muaj qhov tshwm sim ntawm kev sib koom ua ke thiab kab mob txha caj qaum tau sau npe. Osteoarthritis thiab degenerative mob tau lees paub radiologically hauv 25 ntawm 29 tus neeg mob.
Boswellia ntau npaum li cas?
Thaum noj los ntawm qhov ncauj: Boswellia serrata yuav muaj kev nyab xeeb rau cov neeg laus feem ntau. Boswellia serrata extract tau siv yam nyab xeeb hauv koob txog 1000 mg txhua hnub rau txog 6 lub hlis. Nws feem ntau tsis ua rau muaj kev phiv loj. Tab sis qee cov neeg tau qhia tias mob plab, xeev siab, raws plab, kub siab, thiab khaus.
Ntau npaum li cas Boswellia nyab xeeb?
Cov lus qhia dav dav dav dav qhia kom noj 300–500 milligrams (mg) los ntawmqhov ncauj ob mus rau peb zaug ib hnub. Cov koob tshuaj yuav tsum siab dua rau IBD. Lub Koom Haum Kho Mob Arthritis qhia 300–400 mg peb zaug hauv ib hnub ntawm cov khoom uas muaj 60 feem pua boswellic acids.
