2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
FDA ntseeg tias "cov yam ntxwv tseem ceeb" ntawm almonds tsis hloov pauv los ntawm pasteurization (txawm los ntawm chav lossis PPO) … … Hmoov zoo, steam pasteurized almonds tseem tuaj yeem sprout thiab yog li suav tias yog "raws" los ntawm cov neeg feem coob.
Puas pasteurized noob sprout?
Cov txiv laum huab xeeb thiab txiv laum huab xeeb yuav sprouts, tab sis cov uas tau pasteurized thiab irradiated yuav "ua kom" nrog so, tab sis yuav tsis lub cev "sprout." Txawm li cas los xij, soaking tseem tshem tawm cov tshuaj tiv thaiv (cov tshuaj uas tuaj yeem cuam tshuam nrog kev nqus ntawm cov as-ham), ua kom cov khoom noj muaj zog, thiab ua rau cov txiv ntoo …
Koj puas tuaj yeem ntub cov pasteurized almonds?
Txawm li cas los xij tseem tseem beneficial rau txo phytic acid! Yuav luag tag nrho cov almonds loj hlob hauv Tebchaws Meskas yog "pasteurized" nrog chav lossis tshuaj ntxuav, uas rhuav tshem cov enzymes hauv lawv, ua rau lawv tsis nyoos thiab tsis tuaj yeem germinate/sprout.
Yuav tsum tau almonds pasteurized?
Tab sis almonds tsuas yog txiv ntoo, noob lossis txiv hmab txiv ntoo qhuav uas yuav tsum tau - raws li txoj cai - muab pasteurized. Yog tias lawv tsis tau steamed, lawv yuav tsum tau fumigated nrog tshuaj hu ua propylene oxide, los yog PPO. Txoj cai tswjfwm yog qhov tshwm sim los ntawm ob tus kabmob salmonella tau taug qab mus rau almonds thaum ntxov 2000s.
Qhov txawv ntawm sprouted almonds thiab almonds li niaj zaus?
Sprouted almonds yog cov uas tau tsau rau hauv dej rau ob peb teev, uas ua rau muaj cov enzymes nyob hauv cov txiv ntoo thiab txhim kho nws cov khoom noj muaj txiaj ntsig. Sprouted almonds feem ntau muaj cov khoom noj muaj txiaj ntsig ntau dua thiab muaj roj tsawg dua li cov almonds li niaj zaus. Koj tuaj yeem sprouted almonds koj tus kheej, los yog yuav pre-sprouted almonds.
Pom zoo:
Puas tawv dipped almonds noj qab nyob zoo?
Txawm hais tias koj yuav pom cov khoom qab zib no hauv cov khoom qab zib nrog rau cov neeg xav phem ib txwm, so kom paub tseeb tias Skinny Dipped Almonds yog khoom noj txom ncauj ntau dua li khoom qab zib. Puas tawv dipped Almonds organic?
Cov noog puas noj slivered almonds?
Nuts. Peanuts, walnuts, pecans, almonds thiab lwm yam txiv ntoo yog ntuj, noj qab haus huv, khoom noj muaj zog rau ntau cov noog, tshwj xeeb tshaj yog woodpeckers, jays, chickadees, thiab nuthatches. Cov txiv ntseej kim dua cov noob paj noob hlis.
Puas yog almonds zoo rau kev poob phaus?
Almonds tsis tshua muaj carbs tab sis siab hauv cov protein thiab fiber ntau - ob lub as-ham uas ua rau kom muaj kev xav puv, yog li txo koj cov calories tag nrho. Yog li ntawd, noj ob peb daim ntawm almonds soaked nyob rau tib lub sij hawm txhua tag kis sawv ntxov yuav pab koj poob phaus zoo.
Puas yog blanched almonds nyoos?
Rau cov almonds, "raws" txhais tau hais tias ib yam dab tsi zoo li-tsis tau dhau los ntawm kev ua noj ntxiv rau blanch thiab tshem tawm cov tawv nqaij ntawm cov txiv ntoo. Yog li raw almonds siav, tsis yog siav li lawv ua tau, thiab tsis siav li blanched almonds.
Puas blanched almonds phem?
Almonds mus rancid, tau pwm, los yog qhuav tawm thiab hloov xim. Yog tias muaj, pov tseg. Almonds kav ntev dua lwm cov txiv ntoo, yog li koj cov pob qub tseem yuav zoo txaus noj. almonds puas tuaj yeem ua rau koj mob? Kev noj rancid lossis stale txiv ntoo zoo li almonds, walnuts lossis cashews hauv me me yuav tsis ua rau koj mob tam sim ntawd, tab sis feem ntau tsis pom zoo vim nws tuaj yeem cuam tshuam kev zom zaub mov lossis muaj lwm yam teebmeem ntawm koj lub cev mu