Yuav ua li cas yog cov zaub mov uas ua rau mob hnyav tom qab qhov ntswg?
- Chocolate.
- kas fes thiab lwm yam dej haus caffeinated.
- Cov dej haus.
- Cawv.
- Peppermint.
- Spicy foods.
- Fried or fatty foods.
Yuav ua li cas nce tom qab qhov ntswg drip?
Tab sis koj yeej muaj qhov ntswg tom qab txhua lub sijhawm, txhua hnub - koj tsuas yog pom nws thaum nws ntau dua li ib txwm lossis tau mob hnyav dua qee qhov. 2) Tom qab qhov ntswg drip tuaj yeem ua rau nce hauv qhov mob ntawm daim nyias nyias ntawm lub qhov ntswg, tshwm sim los ntawm kev ua xua, ua xua, lossis kis kab mob, tshwj xeeb tshaj yog thaum muaj hnub nyoog.
Dab tsi ua rau random tom qab qhov ntswg drip?
Postnasal drip feem ntau yog tshwm sim los ntawm qee qhov kev hloov pauv hauv ib puag ncig lossis lub cev. Ib qho ntawm feem ntau ua rau mob ntshav qab zib yog ua xua. Kev ua xua raws caij nyoog tshwm sim los ntawm cov nroj tsuag tso lawv cov paj ntoos tuaj yeem ua rau ua rau tom qab yug me nyuam, vim lub cev tsim cov hnoos qeev ntxiv los sim thiab tshem tawm cov paj ntoos spores.
Yuav ua li cas thiaj tshem tau qhov ntswg qhov ntswg sai?
Nov yog yam koj ua tau:
- Thov koj lub taub hau. Nqa koj lub taub hau kom lub ntiajteb txawj nqus nqus cov pa tawm ntawm koj qhov ntswg. …
- Haus dej, tshwj xeeb yog cov dej kub. Haus dej ntau los ua kom cov hnoos qeev tawm. …
- Ntxawm ntsev. …
- Nyob rau hauv qhov cub. …
- Siv lub humidifier. …
- Npaj yaug. …
- Tsis txhobcawv thiab luam yeeb. …
- GERD hauv tsev.
Puas yog ib txwm muaj tom qab qhov ntswg drip txhua lub sijhawm?
Nws yog ib qho tsos mob ntawm tus mob khaub thuas thiab lwm yam kab mob ua pa los yog ua xua uas ua rau ua pa. Virtual everyone experiences post-nasal drip from time to time. Txawm li cas los xij, rau qee qhov tsis muaj hmoo, tom qab qhov ntswg drip tuaj yeem dhau los ua tus mob ntev.
