Txoj Kev Loj Hlob Cov Kev Tshawb Fawb tau pom tias cov neeg tsim cov tawv nqaij cim npe muaj cov tshuaj insulin ntau dua (IGF-1) qib thiab ntau dua cov tshuaj insulin loj hlob. Cov receptors no muaj nyob hauv daim tawv nqaij thiab tuaj yeem ua lub luag haujlwm rau daim tawv nqaij tsim ntawm caj dab.
Vim li cas kuv thiaj tau daim tawv nqaij ntau?
Qhov no xav tias yog vim hormonal hloov thiab nce qib ntawm kev loj hlob yam. Muaj tsawg zaus, ntau qhov cim npe tuaj yeem yog qhov cim qhia ntawm qhov tsis txaus ntawm cov tshuaj hormones lossis teeb meem endocrine. Cov neeg uas muaj kev tiv thaiv siab rau insulin (qhov tseem ceeb hauv qab ntshav qab zib hom 2) kuj muaj kev pheej hmoo ntau dua.
Kuv yuav tiv thaiv daim tawv nqaij li cas?
Tiv thaiv daim tawv nqaij tag
- Ua haujlwm nrog koj tus kws kho mob thiab tus kws kho mob noj zaub mov kom npaj zaub mov uas tsis muaj rog thiab calorie ntau ntau.
- Kev tawm dag zog nruab nrab lossis siab zog tsawg kawg 30 feeb hauv ib hnub, 5 hnub hauv ib lub lis piam.
- Khaws txhua daim tawv nqaij qhuav kom tsis txhob muaj kev sib txhuam. …
- Tsis txhob hnav khaub ncaws lossis cov hniav nyiaj hniav kub uas ua rau koj tawv nqaij.
Vim li cas daim tawv nqaij tawm ntawm caj dab?
Nws tsis paub meej tias yog vim li cas cov tawv nqaij ua rau tawv nqaij, tab sis nws yuav tshwm sim thaum pawg collagen thiab cov hlab ntsha ua rau hauv cov tawv nqaij tuab dua. Raws li lawv muaj ntau dua nyob rau hauv daim tawv nqaij creases los yog folds, lawv tej zaum tsuas yog tshwm sim los ntawm daim tawv nqaij rub tawm ntawm daim tawv nqaij.
Kuv yuav tsum txhawj txog daim tawv nqaij?
Feem ntau, daim tawv nqaij tsuas yog kev ntxhov siab xwb. “Yog tiag tiagdaim tawv nqaij, ces nws tsis muaj kev txhawj xeeb,”Dr. Ng hais. "Txawm li cas los xij, thaum daim tawv nqaij sib tw, khaus, lossis los ntshav, qhov no yuav yog qhov laj thawj zoo mus ntsib kws kho mob."
