2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Tus me nyuam pw tsaug zog Thawj ob peb lub lis piam tom qab yug me nyuam, me nyuam mos pw ntau hnub thiab hmo. Feem ntau sawv 2 mus rau 3 zaug thaum hmo ntuj rau pub. Cov menyuam mos muaj lub voj voog pw luv dua li cov neeg laus thiab sawv los yog do txhua 40 feeb.
Thaum twg kuv yuav tsum txhawj xeeb txog tus menyuam tsaug zog?
Feem ntau, hu rau koj tus menyuam tus kws kho mob yog tias koj tus menyuam mos zoo li qaug zog, tsis kam noj lossis haus dej, ntuav (tsis yog ntuav), muaj raws plab, lossis kub taub hau. Nco ntsoov, yog tias koj txhawj xeeb, tej zaum yuav muaj laj thawj zoo txawm tias koj tsis paub nws, yog li tsis txhob yig hu rau koj tus menyuam tus kws kho mob.
Vim li cas hnub no kuv tus menyuam tsaug zog heev?
Pw tsaug zog lossis pw tsaug zog ntau tuaj yeem yog qhov ntsuas muaj zog ntawm tus menyuam noj qab nyob zoo. Tej zaum lawv yuav loj hlob ntawm tus nqi raug cuam tshuam vim kev loj hlob spurts, rov zoo los ntawm kev mob, lossis tsuas yog teething. Cov me nyuam mos loj hlob sai, thiab so yog ib qho tseem ceeb ntawm kev tau txais yam me nyuam xav tau los txhawb lawv cov kev hloov.
Cov menyuam mos puas muaj hnub pw tsaug zog?
Nyob rau 3 lub hlis
Ua ntej, xov xwm zoo rau cov niam txiv qaug zog: Cov menyuam mos liab tsaug zog ntau, 14 mus rau 17 teev ib hnub, lossis txog 70 feem pua ntawm lub sijhawm. Tab sis cov snoozes tuaj hauv random tawg ntawm tsaug zog. Koj tus me nyuam tseem tsis tau nyob rau txhua lub sijhawm, tsawg kawg tseem tsis tau.
Cov me nyuam mos puas tuaj yeem muaj hnub pw?
Hmoov tsis zoo, tsis muaj sijhawm teem sijhawm thawj zaug, thiab ntau tus menyuam yug tshiab muaj hnub thiab hmotsis meej pem. Lawv xav tias lawv yuav tsum tsaug zog thaum hmo ntuj thiab pw tsaug zog thaum nruab hnub. Feem ntau, cov me nyuam mos pw tag nrho txog 8 mus rau 9 teev nyob rau nruab hnub thiab tag nrho txog 8 teev tsaus ntuj.
Pom zoo:
Puas muaj qee tus menyuam mos pw tsaug zog zoo dua qub?
Muaj qee qhov kev tshawb fawb uas txuas swaddling kom tsaug zog zoo dua thiab quaj tsawg. Tab sis txawm hais tias cov neeg tawm tswv yim hais li cas, cov txiaj ntsig tsis yog qhov tseeb. Ib qho kev tshawb fawb xyoo 2006 tau luam tawm hauv Phau Ntawv Xov Xwm ntawm Pediatrics, piv txwv li, pom qhov sib txawv ntawm lub sij hawm quaj ntawm swaddled thiab unswaddled me nyuam mos yog 10 feeb.
Cov menyuam puas tsaug zog thaum pw tsaug zog?
Tus menyuam kawm ntawv li cas ntsig txog kev pw tsaug zog. Ntxiv mus,koj cov menyuam qhov loj me yuav poob qis, tej zaum xav txog kev qaug zog hauv txoj haujlwm ntawm kev tswj qhov loj dua. Cov leeg lawv tus kheej tuaj yeem ua rau lub log thiab lub peev xwm ua kom cov tub ntxhais kawm qhib yuav ploj mus.
Vim li cas cov menyuam mos pw tsaug zog?
Thaum cov menyuam loj (thiab cov niam txiv tshiab) tuaj yeem pw tsaug zog ntau teev, cov menyuam yaus squirm ib ncig thiab tiag tsim ntau. Qhov ntawd yog vim hais tias ib nrab ntawm lawv lub sijhawm pw tsaug zog yog siv nyob rau hauv REM (qhov muag nrawm nrawm) hom - lub teeb, pw tsaug zog thaum cov menyuam mos txav, npau suav thiab tej zaum sawv nrog lub suab quaj.
Koj puas yuav pw tsaug zog thaum pw tsaug zog?
Nyob rau hauv qhov kev hloov pauv ntawm qhov xwm txheej, kev pw tsaug zog tseem ceeb heev rau ib tus neeg uas pw tsaug zog. Yog li ntawd, tus neeg pw tsaug zog tsis tuaj yeem tsaug zog. Koj lub cev puas yuav yuam kom koj pw? Qhov tseeb yog, lub cev yuav luag tsis tuaj yeem nyob twj ywm rau ib hnub ntawm ib lub sijhawm, vim tias koj hlwb yuav tsum yuam kom koj tsaug zog.
Cov menyuam mos hauv plab puas tsaug zog?
Tom qab kwv yees li 18 lub lis piam, cov me nyuam mos nyiam pw hauv plab thaum lawv niam tsaug zog, vim kev txav tuaj yeem ua rau lawv tsaug zog. Lawv tuaj yeem hnov mob thaum 22 lub lis piam, thiab thaum 26 lub lis piam lawv tuaj yeem txav mus los teb rau ib txhais tes rub ntawm niam lub plab.