Qhov zoo tshaj plaws, noj chlorella thaum sawv ntxov thiab lwm yam tshuaj thaum hmo ntuj. Yog tias nws yooj yim dua, chlorella tuaj yeem noj tau ob lossis peb zaug hauv ib hnub es tsis yog tag nrho ib zaug. Noj chlorella ua ntej noj mov thiab nrog ib khob dej loj.
Kuv yuav tsum noj chlorella ntawm lub plab khoob?
Cov Tshuaj: Chlorella
Lawv kuj khav theeb "ntxim tshwm sim chlorophyll, ntxiv rau beta-carotene, sib xyaw carotenoids, vitamin C, hlau thiab protein." Kuv tau ua raws li lawv cov lus ceeb toom tias chlorella tuaj yeem ua rau GI tsis xis nyob thiab ua lub siab tsis txhob coj lawv ntawm plab khoob.
Leej twg yuav tsum tsis txhob noj chlorella?
Chlorella tuaj yeem ua rau nws nyuaj rau warfarin thiab lwm yam tshuaj uas ua rau ntshav ua haujlwm. Qee cov tshuaj chlorella kuj muaj iodine, yog li cov neeg muaj kev fab tshuaj rau iodine yuav tsum zam lawv. Nco ntsoov qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj, suav nrog cov khoom ntuj thiab cov uas yuav yam tsis muaj tshuaj.
chlorella ua dab tsi rau koj lub cev?
Chlorella kuj muaj ntau yam antioxidants xws li omega-3s, vitamin C, thiab carotenoids xws li beta-carotene thiab lutein. Cov as-ham no tawm tsam kev puas hlwb hauv peb lub cev thiab pab txo koj txoj kev pheej hmoo ntawm ntshav qab zib, kab mob kev paub, teeb meem plawv, thiab mob qog noj ntshav.
Thaum twg kuv yuav tsum noj chlorella detox?
Noj chlorella ua ntej noj mov, nrog ib khob dej loj. Tsis txhob noj lawv tib lub sijhawmraws li koj cov tshuaj (piv txwv li, tshuaj tiv thaiv kev yug menyuam). Yog tias koj siv chlorella hmoov hauv kev ua noj, ntxiv 1-3 teaspoons ntawm nws thaum kawg ntawm kev ua noj kom tsis txhob muaj cov vitamins thiab minerals.
