2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Postpartum plab qhwv hauv thiab ntawm lawv tus kheej muaj kev nyab xeeb kiag li. Hais tias, cov poj niam uas siv lawv tsis raug tuaj yeem ua rau muaj kev puas tsuaj ntau dua li qhov zoo.
Yuav tsum hnav lub plab tom qab yug menyuam?
Goldberg pom zoo kom Belly Bandit rau nws cov neeg mob ua ib feem ntawm txoj kev npaj tom qab yug me nyuam, tab sis nws hais tias lub plab qhwv yuav tsis pab koj rov qab tau koj daim duab ua ntej cev xeeb tub hauv ib lub lis piam. Nws hais tias cov poj niam tuaj yeem muab tso rau tom qab yug me nyuam thiab hais kom lawv hnav nws rau plaub mus rau rau lub lis piam tom qab yug me nyuamkom sau tau cov txiaj ntsig siab tshaj plaws.
Yuav ua li cas tom qab yug me nyuam tuaj yeem hnav lub plab?
Txhob muaj teeb meem los ntawm kev yug menyuam-thiab tsuas yog tom qab tau txais kev mus tom ntej los ntawm koj tus kws kho mob-tom qab yug menyuam plab tuaj yeem hnav tam sim tom qab yug menyuam. Feem ntau lub plab qhwv cov tuam txhab xav kom hnav ib ncig ntawm 10 mus rau 12 teev nyob rau ib hnub, txog li rau mus rau yim lub lis piam tom qab yug me nyuam, kom tau txais txiaj ntsig tag nrho.
Lub tsev kho mob puas muaj kab mob plab tom qab yug menyuam?
"Lub plab qhwv tuaj yeem muab kev txhawb nqa me me rau koj tom qab yug me nyuam thiab thawj ob peb lub lis piam, tshwj xeeb tshaj yog tom qab C-section," Duvall hais. “Cov ntaub qhwv tuaj yeem pab muab kev txhawb nqa me ntsis ntxiv rau koj. Qee lub tsev kho mob tseem muab rau cov niam tshiab."
Puas siv txoj siv sia tom qab yug me nyuam tiag tiag?
"Cov kws qhia lub duav thiab lub plab qhwv feem ntau hais tias lawv tuaj yeem pab txo cov dej tuav thiab txo lub tsev menyuam sai dua, tab sis qhov no yog noTxoj kev kho mob tau pov thawj, "hais tias Dr. Ross. Qhov tseeb, tsis muaj kev tshawb fawb qhia tias txoj siv sia tom qab yug me nyuam pab kom poob phaus.
Pom zoo:
Cov ntaub so menyuam mos puas nyab xeeb rau hauv qab?
In short, yes! Yog tias nws pab koj hnov zoo dua thiab tshiab, qhov ntawd yeej zoo. Kuj tseem muaj cov ntaub so ntswg ua rau cov poj niam, qee zaum hu ua feminine hygiene wipes tab sis tsis muaj ib yam dab tsi uas tsis yog siv cov ntaub so me nyuam.
Koj puas tau nruj dua tom qab yug menyuam?
Cov leeg hauv plab pelvic elongate thaum cev xeeb tub thiab lawv ncab thaum yug. Raws li qhov tshwm sim, "cov leeg nqaij feem ntau nruj hauv cov lus teb," tom qab yug me nyuam Mortifoglio hais. Txuas ntxiv thawb, tsim kua muag, stitches, thiab / lossis ib qho episiotomy tsuas yog nce qhov nro, nrog rau qhov mob ntxiv thiab siab rau thaj tsam.
Puas tom qab yug menyuam thiab puerperium zoo ib yam?
Lub sijhawm tom qab yug menyuam, tseem hu ua puerperium thiab "plaub lub hlis twg," yog hais txog sijhawm tom qab yug menyuamthaum niam txiv hloov pauv lub cev muaj feem cuam tshuam nrog cev xeeb tub rov qab mus rau lub xeev tsis cev xeeb tub.
Cov vitamins ua ntej yug menyuam puas pab xeeb menyuam?
Kev noj cov tshuaj vitamin prenatal yuav tsis ua rau koj muaj feem yuav xeeb tub. Qhov no tsuas yog ib zaj dab neeg uas peb zoo siab los tsoo. Cov vitamins Prenatal yuav, txawm li cas los xij, ua rau nws muaj feem ntau dua tias koj muaj kev xeeb tub zoo.
Puas yog lo lus nyab xeeb dua lossis puas nyab xeeb dua?
Ib qho ntawm cov lus nug feem ntau cov qauv sau ntawv yog hais txog daim ntawv sib piv ntawm lo lus "kev nyab xeeb." Puas yog "kev nyab xeeb dua?" los yog "kev nyab xeeb dua?" Hauv Teb Chaws Asmeskas, ob qho tib si siv tau, tab sis "
