Results. Qhov ib txwm muaj rau hemoglobin yog: Rau cov txiv neej, 13.5 txog 17.5 grams ib deciliter . Rau cov poj niam, 12.0 txog 15.5 grams ib deciliter.
qib hemoglobin yam tsawg kawg yog dab tsi?
Hemoglobin yog cov protein hauv koj cov qe ntshav liab uas nqa oxygen mus rau koj lub cev. Nws tseem thauj cov pa roj carbon dioxide tawm ntawm koj lub hlwb thiab rov qab mus rau koj lub ntsws kom ua pa tawm. Lub Chaw Kho Mob Mayo txhais cov hemoglobin qis suav tias yog txhua yam qis dua 13.5 grams ib deciliter hauv txiv neejlossis 12 grams ib deciliter hauv cov poj niam.
YPuas hemoglobin 9.5 Tsawg?
Hemoglobin (Hb lossis Hgb) yog cov protein hauv cov qe ntshav liab uas nqa oxygen thoob plaws lub cev. Kev suav cov hemoglobin qis feem ntau txhais tau tias yog tsawg dua 13.5 grams hemoglobin ib deciliter (135 grams ib liter) ntawm cov ntshav rau cov txiv neejthiab tsawg dua 12 grams ib deciliter (120 grams ib liter) rau poj niam.
YPuas 7 hemoglobin phem?
Ib qib hemoglobin ib txwm yog 11 txog 18 grams ib deciliter (g / dL), nyob ntawm koj lub hnub nyoog thiab poj niam txiv neej. Tab sis 7 txog 8 g / dL yog qib kev nyab xeeb. Koj tus kws kho mob yuav tsum siv cov ntshav txaus kom mus txog qib no. Feem ntau, ib chav ntshav txaus.
Kuv tuaj yeem nce kuv cov hemoglobin sai li cas?
YYuav ua li cas nce hemoglobin
- nqaij thiab ntses.
- cov khoom lag luam, suav nrog tofu thiab edamame.
- egg.
- txiv hmab txiv ntoo qhuav, xws li hnub tim thiab figs.
- Nyob zoo broccoli.
- zaub ntsuab ntsuab, xws lias kale and spinach.
- taum ntsuab.
- txiv ntseej thiab noob.