Rov qab tawg tuaj yeem tshwm sim thaum twg tus txha nraub qaum facet pob qij txha facet pob qij txha Facet Joint Anatomy Animation. Cov pob qij txha me me nyob nruab nrab ntawm thiab tom qab vertebrae uas nyob ib sab. Muaj ob lub ntsej muag sib koom ua ke ntawm txhua theem ntawm kab vertebral, muab kev ruaj ntseg rau tus txha caj qaum thaum tso cai txav. https://www.spine-he alth.com › glossary › facet-joints
Facet Joints txhais | Back Pain and Neck Pain Medical Glossary
yog siv los ntawm lossis mus rau hauv lawv txoj haujlwm ib txwm, xws li thaum twist lub nraub qaum lossis caj dab. Thaum cov pob qij txha txav tau zoo li no, lawv tuaj yeem tsim cov suab nrov tawg lossis nrov nrov nrog rau kev sib tsoo los yog tam sim ntawd nyem lub siab.
Vim li cas kuv lub nraub qaum ua suab nrov?
Pab los yog crunching
Xav lub crunching los yog hnov lub suab nrov thaum khoov lossis arching nraub qaum yog cov cim qhia tias pob txha mos yuav ploj mus thiab tsis tiv thaiv cov pob qij txha ntawm kev sib txhuam. Lo lus kho mob rau cov tsos mob no yog "crepitus."
Puas yog ib txwm ua rau kuv nraub qaum tawg ntau?
Rov qab tawg yog feem ntau lub cev ua haujlwm. Koj lub nraub qaum tawg thaum cov pa npuas tsim thiab pop ntawm koj cov pob qij txha. Cia peb rov qab rau ib pliag thiab saib lub cev ntawm koj lub nraub qaum. Cov nqaj qaum muaj vertebrae, thiab cov pob qij txha txuas mus rau cov vertebrae.
Vim li cas kuv hnov suab nrov ntawm kuv qaum?
Neck crepitus xav tias yuav tshwm sim thaumcov qauv hauv cov nqaj qaum rub ua ke thiab ua suab. Ib qho qhia tias ua rau lub caj dab crepitus yog qhov tsim thiab tawg ntawm cov pa roj me me, tshwm sim los ntawm kev hloov pauv hauv kev sib koom ua ke.
Yuav nyem koj rov qab phem?
Tshuav koj nraub qaum tuaj ib ntus txo qhov nro thiab hnov zoo; Txawm li cas los xij, nws tsis yog qhov kev xaiv kho mob luv luv lossis ntev ntev rau kev mob nraub qaum. Cracking koj nraub qaum ib zaug ib zaug yuav tsis ua rau puas tsuaj. Nquag tawg koj nraub qaum lossis tswj koj tus txha nraub qaum tuaj yeem ua rau muaj teeb meem rov qab.
