Nqaij Zaub Mov Npua muaj zinc, thiab nplooj ntsuab ntsuab muaj folate. Ua ke, lawv tuaj yeem txhawb qib testosterone; koj libido yuav nce nrog nws.
Qav ua dab tsi rau txiv neej?
Cov nqaij nruab deg feem ntau yog qhov zoo rau boosting testosterone, tab sis tshwj xeeb tshaj yog cws. Nws yog ib qho zoo ntawm Vitamin D, uas yog qhov tseem ceeb rau txiv neej cov qib testosterone. Muaj kev sib raug zoo ncaj qha ntawm Vitamin D thiab Testosterone, lub ntsiab lus siab dua Vitamin D qhov siab dua koj qib testosterone yuav.
Puas nqaij nruab deg pab kev sib deev?
Cov khub niam txiv uas noj tsawg kawg yog ob feem ntawm nqaij nruab deg hauv ib lub lis piam muaj kev sib deev ntau dua thiab cev xeeb tub sai, txoj kev tshawb nrhiav pom. Cov kws tshawb fawb hais tias cov zaub mov muaj protein ntau txhawb cov txiv neej thiab poj niam txoj kev sib deev thiab txhim kho lawv cov phev thiab qe.
Cws puas pab nrog erections?
Shellfish, nqaij qaib, thiab taum paj
Cov kev tshawb fawb tau pom muaj kev sib txuas ntawm qis zinc thiab qib qis ntawm cov tshuaj hormones, uas tuaj yeem ua rau txo qis siab. rau kev sib deev thiab ED. Qhov zoo ntawm zinc muaj xws li cov ntses plhaub, tshwj xeeb tshaj yog oysters, nqaij qaib, thiab rau cov neeg tsis noj nqaij, taum paj.
Cov txiv hmab txiv ntoo twg hu ua ntuj Viagra?
Patermelon tej zaum yuav yog Viagra ntuj, hais tias tus kws tshawb fawb. Tias yog vim li cas lub caij ntuj sov txiv hmab txiv ntoo yog nplua nuj tshaj li cov kws txawj ntseeg nyob rau hauv ib tug amino acid hu ua citrulline, uas relaxes thiab dilates cov hlab ntsha.zoo li Viagra thiab lwm yam tshuaj txhais tau tias kho erectile kawg (ED).
