Txoj kev tshawb fawb tsiaj tau pom Ester-C®kom nqus tau zoo dua thiab tso tawm tsawg dua li ascorbic acid thiab kom muaj kev ua haujlwm zoo tshaj plaws los tiv thaiv scorbutic (scurvy-tiv thaiv). Cov txiaj ntsig no tseem tsis tau rov ua dua rau tib neeg.
YPuas yog ascorbic acid tib yam li vitamin C?
Ascorbic acid yog los ntawm deb yog ib qho ntawm cov npe paub ntawm vitamin C. Nws yog dej-soluble vitamin uas pab kom peb cov tawv nqaij, plaub hau, thiab pob txha noj qab nyob zoo. Feem ntau cov txiv hmab txiv ntoo thiab zaub muaj ascorbic acid, thiab nws daim ntawv tshuaj pab kho cov neeg uas muaj vitamin C tsis txaus, scurvy, ncua qhov txhab, thiab kho pob txha.
YPuas yog vitamin C li ascorbic acid zoo?
Vitamin C, tseem hu ua ascorbic acid, yog tsim nyog rau kev loj hlob, kev loj hlob thiab kho txhua lub cev nqaij daim tawv. Nws koom nrog ntau lub cev ua haujlwm, suav nrog kev tsim cov collagen, nqus hlau, ua haujlwm ntawm lub cev tsis muaj zog, kho qhov txhab, thiab kev saib xyuas pob txha, pob txha, thiab hniav.
YPuas yog ascorbic acid yog daim ntawv zoo tshaj ntawm vitamin C?
Muaj ntau hom vitamin C. Hauv cov tshuaj, vitamin C feem ntau tuaj hauv daim ntawv ntawm ascorbic acid. Txawm li cas los xij, qee cov tshuaj muaj lwm hom, xws li sodium ascorbate, calcium ascorbate, lossis ascorbic acid nrog bioflavonoids. Raws li NIH, txhua hom vitamin C zoo ib yam.
YPuas yog ascorbic acid vitamin C phem?
Rau cov neeg laus,Qhov pom zoo txhua hnub rau vitamin C yog 65 mus rau 90 milligrams (mg) ib hnub, thiab qhov txwv siab tshaj yog 2,000 mg ib hnub. Txawm hais tias kev noj zaub mov ntau vitamin C tsis zoo li yuav ua rau muaj kev phom sij, megadoses ntawm cov tshuaj vitamin C yuav ua rau: raws plab. Nausea.
