2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Nkauj txha khiav los ntawm lub hauv paus ntawm koj pob txha taub hau mus rau qhov ntev ntawm koj nraub qaum, mus rau txhua txoj kev mus rau koj lub plab. Nws yog tsim los ntawm 33 cov pob txha zoo li tus pob txha hu ua vertebrae, txhua qhov txog ib nti tuab thiab muab tso rau ib leeg.
Yuav ua li cas koj thiaj paub tias koj mob qaum?
Cov cim xwm txheej kub ntxhov thiab cov tsos mob ntawm tus txha caj qaum tom qab muaj xwm txheej xws li: mob nraub qaum lossis siab hauv koj lub caj dab, taub hau lossis nraub qaum. Tsis muaj zog, tsis sib haum xeeb lossis tuag tes tuag taw hauv ib feem ntawm koj lub cev. loog, tingling lossis tsis hnov tsw ntawm koj txhais tes, ntiv tes, ko taw lossis ntiv taw.
Dab tsi ntawm tus txha nraub qaum koj tuaj yeem hnov ntawm koj nraub qaum?
Thib ob, txheej txheem spinous yog cov pob txha tawm ntawm lub cev ntawm lub vertebra. Koj xav tias qhov no yog tias koj khiav koj txhais tes nqis ib tus neeg rov qab.
Koj hnov mob qaum qhov twg?
mob txha caj qaum tuaj yeem tshwm sim los ntawm tej yam hnyav dua uas yuav xav tau kev phais. Cov no feem ntau yog mob txha caj qaum uas radiates rau hauv caj npab, ob txhais ceg los yog ib ncig ntawm lub tawb tawb los ntawm rov qab mus rau lub hauv siab anterior. Peb hom nqaij leeg txhawb tus txha nraub qaum: Extensors (cov leeg nraub qaum thiab cov leeg gluteal)
Lub cev qhov twg hu ua txha nraub qaum?
Koj tus txha nraub qaum, lossis pob txha, yog koj lub cev lub hauv paus txhawb nqa. Nws txuas ntau qhov chaw ntawm koj lub cev musculoskeletal. Koj tus txha nraub qaum pab koj zaum, sawv, taug kev, twist thiab khoov. Kev raug mob nraub qaum, txha caj qaum thiab lwm yamteeb meem tuaj yeem ua rau tus txha nraub qaum thiab ua rau mob nraub qaum.
Pom zoo:
Leej twg kho koj tus txha nraub qaum?
A chiropractor yog hom kws kho mob tshwj xeeb hauv ob qho tib si musculoskeletal thiab paj hlwb, suav nrog tus txha nraub qaum. Ib qho kev kho mob chiropractic feem ntau yog hu ua kev kho tus txha caj qaum, lossis kev kho tus txha caj qaum. Tus kws kho mob puas tuaj yeem kho koj tus txha nraub qaum?
Pab nraub qaum puas pab txha caj qaum?
A low-back brace tuaj yeem pab tau rau kev kho mob lumbar spinal stenosis yooj yim los ntawm kev hnav nws dhau ntawm koj hnub. Pob braces ua haujlwm rau tus txha caj qaum? Spinal stenosis. Bracing for lumbar spinal stenosis aims kom txo siab rau thiab txwv micro-motions nyob rau hauv qis qaum, ob qho tib si ua rau cov hlab ntsha hauv paus irritation thiab radicular mob.
Puas yog tus txha caj qaum tiv thaiv tus txha nraub qaum?
Cov qaum qaum yog tiv thaiv los ntawm pob txha, discs, ligaments, thiab cov leeg. Tus txha caj qaum yog ua los ntawm 33 pob txha hu ua vertebrae. Tus txha caj qaum dhau los ntawm ib lub qhov hauv nruab nrab (hu ua tus txha caj qaum) ntawm txhua tus vertebra.
Puas yog curvature ntawm tus txha nraub qaum ib txwm?
Kov yog ib feem ntawm tus nqaj qaum tus qauv. Saib ntawm tus txha nraub qaum ntawm sab (sab laug), ob peb txoj kab nkhaus tuaj yeem pom (Daim duab 1-A). Los ntawm lub kaum sab xis no, tus txha nraub qaum yuav luag zoo li tus mos 'S' duab. Ntau tus txha caj qaum yog li qub?
Puas yog lub pob txha pob txha pob txha pob txha?
CONCLUSIONS: vertebral endplate raug mob feem ntau pom hauv osteoporotic vertebral compression fractures. Dab tsi ua rau lub pob txha tawg? Nws yog kev xav tias, nyob rau hauv ntau qhov mob ntawm qhov mob qis qis, thawj qhov ua rau mob yog pob txha ntawm pob txha caj qaum los ntawm compression rog.
