Probiotics yuav txo tau cov kab mob raws plab los ntawm ib nrab hnub mus txog 2 hnub. Qee qhov kev tshawb fawb qhia tau tias cov kab mob feem ntau yuav pab tau yog Lactobacillus reuteri, Lactobacillus rhamnosus , thiab cov poov xab probiotic Saccharomyces boulardii Saccharomyces boulardii Saccharomyces boulardii yog cov poov xab Cov kab mob Saccharomyces cerevisiae. Nws yuav zoo rau kev kho qee yam mob raws plab. Saccharomyces boulardii yog hu ua "probiotic," ib hom kab mob sib raug zoo uas pab tawm tsam "phem" kab mob uas yuav ua rau muaj kab mob. https://www.webmd.com › cov vitamins › saccharomyces-boulardii
SACCHAROMYCES BOULARDII: Txheej txheem cej luam, Kev siv, Kev Mob tshwm sim …
txawm tias lwm hom kab mob yuav pab tau.
Koj puas yuav noj probiotics nrog raws plab?
Thaum koj lub cev hloov pauv los ntawm cov tshuaj tua kab mob lossis dhau los ntawm cov kab mob tsis zoo lossis kab mob, koj tuaj yeem mob raws plab. Probiotics tuaj yeem pab nrog raws plab los ntawm kev ua kom cov kab mob sib npaug hauv koj lub plab.
Puas probiotics ua rau mob raws plab?
Cov tsos mob plabThaum thawj zaug siv cov tshuaj probiotics, qee cov neeg muaj roj, tsam plab, lossis raws plab. Kev hloov hauv plab microbiota tuaj yeem ua rau cov kab mob tsim cov roj ntau dua li niaj zaus, uas tuaj yeem ua rau tsam plab. Txawm li cas los xij, cov kev mob tshwm sim no feem ntau tshem tawm hauv ob peb hnub lossis lub lis piam tom qab noj cov tshuaj probiotics.
Ua probiotics pab txhawb nqaquav?
Probiotics, qhov tseeb, ua rau koj poop-tshwj xeeb tshaj yog tias koj raug cem cem los ntawm chim siab plob tsis so tswj syndrome (IBS). Nws yog ib qho tseem ceeb kom nkag siab tias probiotics tsis yog laxatives. Lawv lub hom phiaj tsis yog los txhawb koj lub plab.
Yuav ua li cas thiaj tsis mob plab sai?
Kev ntuav thiab raws plab
- Tsis txhob ntxhov siab.
- Cua kua dej ntshiab xws li dej, kua zaub, dej qab zib ntshiab, thiab dej haus kis las.
- Qhia ntsev ntsev.
- Ua raws li kev noj haus BRAT, uas muaj cov khoom noj tsis zoo.
- Tsis txhob noj zaub mov uas muaj roj, ntsim, lossis rog thiab qab zib.
- Tsis txhob noj mis nyuj.
- Txhob haus caffeine.
