Vim tias microbes siv los ua probiotics twb muaj nyob hauv koj lub cev lawm, probiotics thiab tshuaj ntxiv feem ntau suav tias muaj kev nyab xeeb. Lawv tuaj yeem ua rau muaj kev tsis haum tshuaj, thiab tseem tuaj yeem ua rau mob plab me, raws plab, lossis flatulence (dhau roj) thiab tsam plab thawj ob peb hnub tom qab pib noj lawv.
Cov tshuaj probiotics pib ua rau koj raws plab?
Txawm li cas los xij, qee tus neeg mob noj cov tshuaj probiotics thiab xav tias hnyav dua. Cov tsos mob tuaj yeem suav nrog cramping, gassiness, raws plab, qaug zog, thiab txawm tias lub hlwb pos huab lossis teeb meem nco. Feem ntau cov tsos mob no tshwm sim tom qab noj mov.
Pob probiotics ua rau koj poov ntau?
Puas Ua Rau Koj Poob? Probiotics, qhov tseeb, ua rau koj poop -tshwj xeeb yog tias koj raug cem quav los ntawm kev chim siab plob tsis so tswj (IBS). Nws yog ib qho tseem ceeb kom nkag siab tias probiotics tsis yog laxatives. Lawv lub hom phiaj tsis yog los txhawb koj lub plab.
Cov kev mob tshwm sim ntawm cov probiotics ntau dhau yog dab tsi?
Cov kev mob tshwm sim ntau dhau ntawm cov tshuaj probiotics tuaj yeem ua rau bloating, gas, thiab xeev siab. Cov neeg uas muaj kev pheej hmoo siab ntawm cov kev mob tshwm sim txaus ntshai yog cov uas muaj lub cev tsis muaj zog lossis mob hnyav, yog li koj yuav tsum sab laj nrog kws kho mob ua ntej noj cov tshuaj probiotics ntau.
Puas raws plab txhais tau tias cov probiotics ua haujlwm?
Ntau Lub Hlwb Tsis tu ncua
Piv txwv li, raws plab tsis tu ncua tuaj yeem yog qhov cim ntawm cov kab mob pathogenic.muaj nyob rau hauv koj cov hnyuv. Ib tug zoo probiotic yuav pab nqa cov kab mob zoo rau hauv koj lub plabkom lawv tawm tsam cov kab mob phem.
