Fresh-Pressed Juices Txawm hais tias tsis yog tag nrho cov kua txiv hmab txiv ntoo muaj suab thaj thiab calorie ntau ntau, cov kua txiv hmab txiv ntoo feem ntau yog. Kev haus cov kua txiv hmab txiv ntoo tshiab tsis tu ncua tuaj yeem ua rau muaj calorie ntau ntau, uas tuaj yeem ua rau koj hnyav.
Puas haus kua txiv phem rau yuag?
Ntau cov kua txiv hmab txiv ntoo noj qab haus huv tuaj yeem txhawb nqa poob phaus mus sij hawm ntev. Cov kua txiv hmab txiv ntoo zoo tshaj plaws rau kev poob phaus yog cov suab thaj tsawg, muaj fiber ntau, thiab nplua nuj nyob hauv lwm cov khoom noj tseem ceeb, suav nrog cov vitamins, minerals, thiab antioxidants.
Yuav ua li cas kua txiv zoo rau kev poob phaus?
txiv kab ntxwv yog qhov zoo tshaj plaws-calorie hloov pauv rau tag nrho koj cov dej qab zib uas koj xav tau nrog rau koj cov zaub mov qee zaum. Cov kua txiv kab ntxwv kuj tseem suav tias yog kua txiv hmab txiv ntoo tsis zoo uas txhais tau tias nws muaj calories tsawg dua li qhov koj lub cev xav tau los hlawv nws.
Puas kua txiv yog ib txoj hauv kev zoo kom poob phaus?
Puas Juicing pab koj poob phaus? Tsis muaj kev tshawb fawb los txhawbuas juicing pab nrog poob phaus. Raws li cov ntaub ntawv pov thawj, nws pom tseeb tias kev noj cov kua txiv hmab txiv ntoo tuaj yeem ua rau poob phaus sai sai hauv lub sijhawm luv, tshwj xeeb tshaj yog thaum noj zaub mov tsis tshua muaj calories.
txiv hmab txiv ntoo ua rau koj hnyav?
Tau teb lo lus nug "Puas yog txiv hmab txiv ntoo ua rau hnyav nce?" - Tsis yog, txiv hmab txiv ntoo tsis yog ua rau hnyav nce. Cov kev tshawb fawb qhia tau tias txawm tias ntxiv cov txiv hmab txiv ntoo rau hauv kev noj haus yog txuam nrog kev poob phaus.