2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Mob ntawm ko taw, tsis hais sab hauv lossis sab nraud, feem ntau vim yog tendinitis, lossis o ntawm cov leeg. Nws feem ntau yog tshwm sim los ntawm kev siv ntau dhau, xws li nce koj qhov kev ncua deb dhau los, lossis khau khiav tsis raug.
Kuv yuav ua li cas thiaj tiv thaiv kuv txhais taw kom tsis txhob mob thaum kuv khiav?
Cov kauj ruam ua ntej thiab thaum koj khiav tuaj yeem ua rau mob ko taw deb:
- Txhob thiab sov so. APMA pom zoo kom ncab ua ntej kev tawm dag zog kom txo tau cov leeg nqaij, leeg, thiab pob qij txha. …
- Pib maj mam. …
- Cia ko taw qhuav. …
- Tawm yog koj hnov mob ko taw. …
- Khiav ntawm qhov chaw sab xis. …
- Taug kev taug kev.
Puas txhais taw mob tom qab khiav?
mob ko taw yog ib qho teeb meem tshwm sim hauv ob qho tib si novice thiab cov neeg ua haujlwm siab heev. Qhov tseeb, nws muaj ntau heev uas cov neeg khiav dej num feem ntau tsim ib qho kev raug mob txhua xyoo. Thiab, nws tsis yog qhov xav tsis thoob uas cov neeg khiav dej num tso lawv ko taw hla ntau heev!
Puas yog khiav nrog mob ko taw?
Txuas ntxiv koj txoj haujlwm ua haujlwm thaum ua haujlwm nrog plantar fasciitis yog ua tau, ntev raws li koj qhov mob me me. Tab sis yog tias koj tab tom ntsib qhov tsis xis nyob nruab nrab mus rau qhov tsis xis nyob, dai koj nkawm khau khiav ib ntus yuav nyob rau hauv kev txiav txim.
Koj kho koj txhais taw li cas tom qab khiav?
5 txoj hauv kev uas koj yuav tsum saib xyuas koj txhais taw tom qab khiav
- Moisturize. Cov neeg feem coob ntaus da dej tom qab khiav,thiab tom qab ntawd yog lub sijhawm zoo los moisturize koj txhais taw. …
- Cia lawv cia. Yog tias koj ob txhais taw o thiab mob tom qab koj khiav, so koj txhais taw hauv dej txias. …
- Npaj koj ob txhais taw. …
- Paub thiab hais txog kev raug mob.
Pom zoo:
Yuav ua li cas kuv hneev taw zaj yuav tom kuv?
Bearded dragons feem ntau yog cov tsiaj nyeg thiab tshwj tsis yog lawv xav tias hem lossis yuam koj tus ntiv tes rau zaub mov, lawv feem ntau yuav tsis tom. … Qhov zoo dua lawv nrog tib neeg, lawv yuav tsawg dua lawv yuav tom ib tug neeg. Qhov no tsis tau txhais hais tias beardies uas siv rau tib neeg yuav tsis tau tom lawv.
Vim li cas kuv tus dev mob tom qab noj mov?
Aub feem ntau regurgitate sai tom qab noj mov, thiab nws yog cov txheej txheem feem ntau tsis ua haujlwm - tus dev tsuas yog txo lawv lub taub hau thiab zaub mov tuaj, tsis muaj kev mob plab xws li ntuav. Cov zaub mov raug tshem tawm thaum lub sij hawm regurgitation feem ntau yog undigested thiab tsis muaj kua tsib.
Vim li cas kuv thiaj mob plawv tom qab kuv noj?
Qee tus neeg muaj mob plawv tom qab noj mov hnyav uas muaj carbohydrates, qab zib, lossis rog. Qee zaum, noj cov zaub mov uas muaj ntau ntawm monosodium glutamate (MSG), nitrates, lossis sodium tuaj yeem ua rau lawv, thiab. Yog tias koj muaj lub plawv dhia tom qab noj qee yam zaub mov, nws tuaj yeem yog vim zaub mov rhiab heev.
Vim li cas lub hauv qab ntawm kuv ko taw dawb?
Raynaud's disease tuaj yeem ua rau cov ntiv taw tig xim dawb, tom qab ntawd xiav, thiab tom qab ntawd redden dua thiab rov qab los rau lawv cov suab nrov. Qhov ua rau yog qhov nqaim ntawm cov hlab ntsha, hu ua vasospasm. Kev ntxhov siab lossis kev hloov ntawm qhov kub thiab txias tuaj yeem ua rau vasospasms, uas feem ntau tsis ua rau lwm yam kev txhawj xeeb txog kev noj qab haus huv.
Vim li cas kuv thiaj li mob siab tom qab ua yuam kev?
Nws yog ib txwm ua txhaum thaum koj paub tias koj tau ua ib yam dab tsi tsis ncaj ncees lawm, tab sis kev txhaum kuj tuaj yeem tshwm sim hauv cov lus teb rau cov xwm txheej uas koj tsis muaj ntau, lossis dab tsi, ua nrog. Muaj kev ua yuam kev yog qhov tseem ceeb, txawm tias koj tsuas lees lawv rau koj tus kheej xwb.
