Blending tsis rhuav tshem cov as-ham, oxidation puas! Tsuas yog ua cov khoom tshiab thiab haus dej hauv 20 feeb!
Puas muab zaub ntsuab noj qab nyob zoo?
Muaj peev xwm noj qab haus huv Cov txiaj ntsig ntawm Green Smoothies
Ntsuab smoothies yog ib txoj hauv kev zoo los muab cov nplooj ntsuab rau hauv koj cov zaub mov. Cov zaub ntsuab no yog cov nplua nuj ntawm cov vitamins thiab minerals thiab yog khoom noj khoom haus tshaj plawsthaum noj nyoos zoo li hauv lub smoothie. Nws kuj yog ib qho yooj yim rau customize ib tug ntsuab smoothie rau koj saj.
Puas yog zaub ntsuab zoo tag nrho?
Blended fruit isn't nutritionally equivalent to tib txiv hmab txiv ntoo tshuav tag nrho, raws li qee cov kws tshaj lij. Txawm hais tias, tau kawg, qee cov khoom tseem nyob, suav nrog cov fiber ntau soluble, kev sib xyaw tuaj yeem zom cov fiber ntau insoluble.
Puas zaub tsawg noj thaum sib tov?
Cov txheej txheem sib xyaw ua ke tsisrho tawm cov as-ham thiab dej tib yam li cov kua txiv hmab txiv ntoo. Xwb, nws grinds tag nrho cov txiv hmab txiv ntoo thiab zaub, uas muaj fiber ntau thiab tag nrho. Qhov no yuav tso cai rau koj los muab cov zaub tuab dua, cov uas yuav tsis ua haujlwm zoo nyob rau hauv lub juicer.
Puas muab sib xyaw ua kom cov zaub mov nqus tau?
Tsis yog kev sib xyaw ua kom muaj txiaj ntsig ntau rau koj, tab sis nws tseem nce koj lub peev xwm nqus cov khoom noj muaj txiaj ntsig. Qhov tseeb nqus cov as-ham hauv cov txiv hmab txiv ntoo thiab zaub sib xyaw tuaj yeem yog 2-4 npaug ntau dua li qhov nqus tau.los ntawm kev noj cov zaub mov tag nrho rau qee cov vitamins thiab cov as-ham.
