Qhov txiaj ntsig tseem ceeb ntawm chelated hlau yog nws lub peev xwm los tiv thaiv cov ntshav qis qis, tiv thaiv tsis muaj hlau tsis txaus ntshav ntshav rau cov neeg uas muaj kev pheej hmoo siab.
Yuav ua li cas hom hlau zoo tshaj rau ntshav ntshav?
ferrous ntsev (ferrous fumarate, ferrous sulfate, thiab ferrous gluconate)yog cov tshuaj uas nqus tau hlau zoo tshaj plaws thiab feem ntau suav tias yog tus qauv piv nrog lwm cov ntsev ntsev.
Qhov txawv ntawm chelated hlau thiab cov hlau tsis tu ncua yog dab tsi?
Muaj ntau yam tshuaj ntxiv uas muaj cov hlau maj mam lossis chelated hlau. Qhov sib txawv tseem ceeb ntawm cov hlau chelated thiab cov hlau maj mam yog tias chelated hlau muaj cov hlau atoms uas txuas rau cov hlau tsis yog hlau, qhov maj mam muaj cov hlau uas tsis txuas rau cov hlau tsis yog hlau.
Puas yog chelated hlau elemental hlau?
Kev tshawb fawb qhia tias ferrous bisglycinate yog absorbed zoo dua thiab zam dua li lwm yam kev npaj hlau. Iron Chelate khoom siv 30 mg ntawm elemental hlau ib ntsiav tshuaj. …
Kuv yuav tsum noj ntau npaum li cas yog tias kuv muaj ntshav liab?
Koj tuaj yeem kho cov kab mob tsis muaj hlau tsis txaus los ntawm kev noj cov tshuaj hlau. Cov neeg feem coob noj 150 txog 200 milligrams txhua hnub, tab sis koj tus kws kho mob yuav pom zoo ib koob raws li koj cov qib hlau.