2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Ua rau Nasal Congestion Nasal congestion tuaj yeem tshwm sim los ntawm ntau yam sib txawv - tab sis qhov tseem ceeb txhua yam uas ua rau mob lossis ua rau cov nqaij tawv nqaij. Piv txwv li, mob khaub thuas, mob khaub thuas, sinusitis, thiab kev ua xua yog txhua yam culprits. Hauv qee kis tsawg, qhov ntswg congestion tuaj yeem tshwm sim los ntawm qog nqaij hlav lossis polyps.
Yuav ua li cas kuv thiaj tsis muaj neeg coob coob?
Home Treatments
- Siv lub humidifier lossis vaporizer.
- Nyob ntev los yog ua pa ntawm lub lauj kaub sov (tab sis tsis kub dhau) dej.
- Cia dej ntau. …
- Siv tshuaj tsuag qhov ntswg. …
- Siv lub lauj kaub Neti, lub qhov ntswg irrigator, los yog lub noob syringe. …
- Muab daim phuam sov so rau ntawm koj lub ntsej muag. …
- Qhia koj tus kheej. …
- Tsis txhob chlorinated pas dej.
Vim li cas kuv lub qhov ntswg thiaj li thaiv tau?
Ntau tus neeg xav tias qhov ntswg qhov ntswg yog qhov tshwm sim ntawm cov hnoos qeev ntau dhau hauv qhov ntswg. Txawm li cas los xij, qhov ntswg qhov ntswg yog qhov tseeb ua los ntawm cov hlab ntsha hauv cov hlab ntsha. Cov hlab ntsha uas khaus no feem ntau ua rau mob khaub thuas, mob khaub thuas, ua xua, lossis kab mob hauv qhov ntswg.
Vim li cas kuv thiaj tau congested rau ib hlis?
Yog tias koj muaj qhov ntswg qhov ntswg thiab tso dej ntau tshaj 3 lub hlis, koj tuaj yeem muaj chronic sinusitis. Cov tsos mob tseem ceeb yog qhov ntswg congestion, hnoos, qhov ncauj ua pa, thiab snoring. Qhov ntswg txhaws feem ntau ua rau poob ntawm saj thiab tsw.
Vim li cas kuvqhov ntswg congestion yeej tsis ploj mus?
Koj qhov ntswg qhov ntswg uas zoo li tsis ploj mus yuav yog cim ntawm qhov teeb meem hauv qab xws li kev ua xua. Kev tsis haum tshuaj tuaj yeem ua rau mob sinusitis nrog thiab tsis muaj qhov ntswg polyps. Hmoov zoo, mob qhov ntswg congestion yog kho tau heev. Thawj kauj ruam yog mus ntsib kws kho mob.
Pom zoo:
Vim li cas kuv lub ukulele ib txwm tsis mloog?
Ukuleles tuaj ua ntej nrog cov hlua nylon uas tsis tau coj mus rau suab! Lawv yuav tawm ntawm tune tam sim ntawd vim qhov elasticity ntawm nylon thiab xoob ntawm lub hauv caug tuav nws nyob rau hauv qhov chaw. Ntau tus neeg ua si yuav rov kho dua tsis tu ncua kom txog thaum cov hlua tawg hauv.
Vim li cas congested tom qab noj mov?
Nonallergic rhinitis tuaj yeem tshwm sim thaum koj noj, tshwj xeeb tshaj yog thaum noj zaub mov kub lossis ntsim. Haus dej cawv kuj tseem tuaj yeem ua rau daim tawv nqaij hauv koj lub qhov ntswg o, ua rau qhov ntswg. Kuv yuav ua li cas thiaj tshem tau phlegm tom qab noj mov?
Kev tsheb yuav tuaj yeem congested?
Hauv thaj av thauj mus los, kev sib tsoo feem ntau cuam tshuam rau ntau lub tsheb ntawm ib feem ntawm txoj kev ntawm lub sijhawm tshwj xeeb uas ua rau muaj kev nrawm dua-qee zaus qeeb qeeb dua li qub lossis "dawb ntws" nrawm. Congestion feem ntau txhais tau tias nres lossis nres-thiab-mus tsheb.
Vim li cas kuv niam ib txwm cem kuv?
Mloog koj niam koj txiv cem koj. Nco ntsoov tias koj nkag siab tiag tiag vim li cas lawv chim siab. Tsis txhob cuam tshuam lawv lossis qw rov qab, tab sis qhia tias koj mloog lawv yuav tsum hais. … Ua qhov muag nrog koj niam koj txiv thiab ntsej muag rau lawv kom pom tias koj tau mob siab rau.
Vim li cas kuv ib txwm nkees thaum tav su?
Ib feem, nws yog physiological: Peb lub voj voog circadian ib txwm ua rau lub sijhawm pw tsaug zog lossis txo qis kev ceeb toom yav tav su. Txawm li cas los xij, kev pw tsaug zog tsis zoo, kev kho mob tsis zoo, kev ntxhov siab, pw tsis txaus lossis noj zaub mov tsis zoo kuj tuaj yeem ua rau tsaug zog ntau dhau rau lub sijhawm no.
