2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Turmeric yog siv los ua tshuaj ntsuab rau mob rheumatoid, mob anterior uveitis, conjunctivitis, mob qog noj ntshav, pox me, pox pox, qhov txhab kho, kab mob urinary, thiab daim siab ailments (Dixit, Jain, thiab Joshi 1988).
Cov txiaj ntsig kev noj qab haus huv ntawm turmeric yog dab tsi?
Turmeric - thiab tshwj xeeb tshaj yog nws cov tshuaj nquag tshaj plaws, curcumin - muaj ntau yam kev tshawb fawb pom zoo rau kev noj qab haus huv, xws li lub peev xwmtxhim kho lub plawvthiab tiv thaiv Alzheimer's thiab mob qog noj ntshav. Nws yog ib tug muaj zog anti-inflammatory thiab antioxidant. Nws kuj tseem yuav pab txhim kho cov tsos mob ntawm kev nyuaj siab thiab mob caj dab.
Nyob rau hauv dab tsi yog siv turmeric?
Hauv Is Nrias teb, nws yog ib txwm siv rau mob ntawm daim tawv nqaij, ua pa sab sauv, pob qij txha, thiab plab zom mov. Niaj hnub no, turmeric yog nce raws li kev noj haus ntxiv rau ntau yam mob, xws li mob caj dab, plab zom mov, kab mob ua pa, ua xua, kab mob siab, kev nyuaj siab, thiab lwm yam.
turmeric siv tshuaj li cas?
Kev tshawb fawb feem ntau hauv cov neeg laus txhawb kev siv nyab xeeb ntawm 400 txog 600 milligrams (mg) ntawm cov hmoov turmeric ntshiab peb zaug ib hnub, lossis 1 txog 3 grams (g) txhua hnub ntawm grated los yog qhuav turmeric cag. Grating cov turmeric koj tus kheej yog qhov zoo tshaj plaws los xyuas kom meej cov khoom ntshiab.
Nws puas muaj kev nyab xeeb noj turmeric txhua hnub?
Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb pom 1.4 mg ntawmturmeric ib phaus ntawm lub cev qhov hnyav yog qhov zoo rau kev noj txhua hnub. Nws tsis pom zoo kom noj cov tshuaj turmeric rau lub sijhawm ntev. Tsis muaj kev tshawb fawb txaus los lav kev nyab xeeb. Yog tias koj xav noj turmeric los txo qhov mob thiab mob, nrog koj tus kws kho mob tham.
Pom zoo:
Puas yog cov dab dab dab dab dab dab dab dab dab dab dab dab?
Myth: Ib tug dab tshos tsis yog neeg ncaj ncees yog tiasnws haum yog. Fact: Tu siab, qhov no yog ib lo lus tsis tseeb uas tau raug perpetuated los ntawm aversive trainers. Txawm hais tias haum rau lub caj dab kom zoo khawb rau hauv cov tawv nqaij rhiab nyob ib ncig ntawm lub caj dab, uas ua rau muaj kev puas tsuaj loj rau cov thyroid, esophagus, thiab trachea.
Puas yog turmeric puas tau hu ua turmeric?
Lub npe turmeric derived los ntawm lo lus Latin terra merita(lub ntiaj teb zoo), xa mus rau xim av turmeric, uas zoo li cov ntxhia pob zeb. Nws yog lub npe hu ua terre zoo hauv Fab Kis thiab tsuas yog "daj cag" hauv ntau hom lus. Hauv ntau haiv neeg, nws lub npe yog raws li Latin lo lus curcuma.
Dab tsi yog qhov tseem ceeb thiab vim li cas nws tseem ceeb los txheeb xyuas koj qhov tseem ceeb?
Qhov tseem ceeb yuav coj koj hauv kev txiav txim siab hauv lub neej thiab ua rau koj taug qab. Qhov tseem ceeb tshaj plaws, qhov tseem ceeb tshaj plaws yuav ua rau koj ntseeg siab hais tias "tsis yog." Lawv pab koj txheeb xyuas qhov xav tau tiag tiag hauv koj lub neej, piv rau lwm tus xav tias tseem ceeb.
Puas yog cov dab dab dab dab dab dab tau them?
OHL cov neeg ua si tsis tau nyiaj hli, vim lawv tsis raug lees paub tias yog cov neeg ua haujlwm raws li Txoj Cai Kev Ua Haujlwm. Txawm li cas los xij, lawv suav nrog cov txiaj ntsig xws li nyiaj rov qab txhua xyoo, tag nrho cov nqi kawm ntawv them, thiab daim pib pub dawb.
Cov tshuaj twg yog cov tshuaj uas tsis yog tshuaj tiv thaiv inflammatory analgesic?
Txhua yam koj yuav tsum paub txog NSAIDs. Nonsteroidal anti-inflammatory tshuaj (NSAIDs) yog cov tshuaj uas txo qis lossis txo qhov mob. Cov piv txwv nrov tshaj plaws ntawm cov tshuaj hauv pawg no yog aspirin thiab ibuprofen. NSAIDs tuaj nyob rau hauv lub ntsiab lus dav ntawm non-opioid analgesics.
