Puas yog unsweetened cranberries keto?

Cov txheej txheem:

Puas yog unsweetened cranberries keto?
Puas yog unsweetened cranberries keto?
Anonim

Puas yog Cranberries Keto? Tej zaum koj yuav xav tsis yog, vim lawv yog txiv hmab txiv ntoo. Tab sis, cranberries tsis tshua muaj carbs thiab siab fiber ntau uas ua rau lawv keto tus phooj ywg!

Kuv puas tuaj yeem noj cranberries ntawm keto?

Yog cranberries suav hais tias yog keto thiab txaus siab rau kev noj zaub mov keto hauv nruab nrab. Cov cranberries tshiab yog 87% -90% dej thiab yog tsim los ntawm ib tug me me ntawm carbohydrates thiab ib tug zoo npaum li cas ntawm fiber. 1 khob cranberries nyoos (li 100g) muaj 12.2 grams carbs thiab 4.6 grams fiber.

Puas muaj pes tsawg carbs hauv unsweetened cranberries?

Ib khob ntawm cov txiv hmab txiv ntoo qhuav muaj: 92 calories. 0 g yog '.25 grams carbohydrates.

Puas tsis qab zib cranberries zoo rau koj?

qhuav cranberries muaj ntau ntawm cov tshuaj tua kab mob thiab cov vitamins muaj txiaj ntsig rau koj lub cev. Sib nrug los ntawm kev poob phaus, cranberries ua haujlwm zoo tshaj plaws tiv thaiv kab mob urinary tract (UTI). Xws li cranberries hauv koj cov zaub mov tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv vim yog polyphenols.

Cov txiv hmab txiv ntoo qhuav yog keto?

Dried Figs - 28 g rau ib qho. Txiv tsawb - 24 g ib txiv hmab txiv ntoo. Txiv nkhaus taw - 23 g ib khob. Pears - 22 g ib txiv hmab txiv ntoo.

Pom zoo:

Nthuav cov khoom
Mrp puas suav nrog gst?
Nyeem ntxiv

Mrp puas suav nrog gst?

GST suav nrog hauv MRP Raws li lub npe nws tus kheej hais tias Tus Nqi Muag Khoom Ntau Tshaj (MRP) yog tus nqi siab tshaj plaws uas tus neeg muag khoom tuaj yeem them los ntawm tus neeg yuav khoom. MRP yog suav tag nrho cov se suav nrog GST.

Cov hlwb ganglion ua dab tsi?
Nyeem ntxiv

Cov hlwb ganglion ua dab tsi?

Retinal ganglion cells txheej txheem cov ntaub ntawv pom uas pib thaum lub teeb nkag mus rau hauv lub qhov muag thiab xa mus rau lub hlwb ntawm lawv cov axons, uas yog cov fibers ntev uas ua rau lub paj hlwb. Muaj ntau tshaj li ib lab lub hlwb hlwb hauv tib neeg retina, thiab lawv tso cai rau koj pom thaum lawv xa cov duab rau koj lub hlwb.

Lauryn toj no nyob qhov twg?
Nyeem ntxiv

Lauryn toj no nyob qhov twg?

Ntau xyoo dhau los, Lauryn Hill tau tuav tsev nyob hauv Florida thiab Caribbean, thaum khaws kev sib raug zoo rau nws thaum yau hauv New Jersey. Ib leej niam muaj rau, nws tseem yuav sau ntawv thiab ua yeeb yam ntawm nws tus kheej, tab sis nws tau hais ntev ntev tias nws yuav ua rau tsev neeg ua ntej.