Yog tias koj xav muab cov txiv laum huab xeeb rau hauv koj cov khoom noj uas tsis muaj carb lossis ketogenic, peb pom zoo kom tsis txhob muaj cov lag luam xws li Jif thiab Skippy vim tias lawv nyiam muaj cov khoom xyaw ntxiv. Hloov chaw, lo rau txhua yam-natural txiv laum huab xeeb butters tsis muaj tag nrho cov tsis tsim nyog cov rog, cov roj hydrogenated, thiab qab zib.
Yuav ua li cas hom txiv laum huab xeeb yog Keto tus phooj ywg?
Cov txiv laum huab xeeb yam twg zoo tshaj rau keto? "Nco ntsoov saib cov txiv laum huab xeeb nrog tsuas yog ob qho khoom xyaw hauv lawv: txiv laum huab xeeb, thiab tej zaum ntsev," Godfrey hais. Nws pom zoo Smuckers Ntuj txiv laum huab xeeb, creamy lossis chunky.
Puas muaj pes tsawg carbs hauv Jif Creamy txiv laum huab xeeb?
Ib noj txiv laum huab xeeb tsis muaj qab zib (zoo li Jif hom) muaj 17 grams roj, 7 grams carbs, 4 grams ntawm carbs, 3 grams fiber ntau thiab 8 grams ntawm cov protein.
Puas yog txiv laum huab xeeb Keto tus phooj ywg?
cov txiv laum huab xeeb dawb haum rau kev noj zaub mov keto tsuav yog koj noj nws hauv nruab nrab thiab npaj koj cov khoom noj. Almond, macadamia txiv ntoo, thiab hazelnut butters yog lwm txoj hauv kev zoo vim tias lawv muaj tsawg dua cov carbs ib qho kev pab.
Puas Jif txiv laum huab xeeb puas zoo rau kev poob phaus?
Txawm hais tias nws muaj protein ntau, txiv laum huab xeeb kuj tseem muaj roj cov ntsiab lus, ntim ze li 100 calories rau hauv txhua tablespoon. Tab sis kev tshawb fawb qhia tias noj txiv laum huab xeeb yuav tsis txwv koj kom poob phaus. Qhov tseeb,noj nws yuav pab tau koj poob phaus.
