Yog - qhuav, ntuj salami yog cov rog thiab protein ntau thiab tsis tshua muaj carbohydrates, ua rau nws yog keto-phooj ywg zaub mov.
Puas salami zoo rau Keto?
Rau cov neeg noj zaub mov keto, peb cov salami yog qhov sib npaug zoo tshaj ntawm cov protein thiab rog thiab muaj cov carbohydrates tsawg heev. 2. Cov khoom noj fermented yog qhov zoo rau kev zom zaub mov.
Dab tsi cov nqaij noj yog Keto tus phooj ywg?
Xaiv cov nqaij rog rog yog tias koj muaj kev xaiv (ribeye, nqaij npuas plab), nrog rau cov nqaij hauv nruab nrog cev xws li lub plawv, lub raum, daim siab, tus nplaig thiab tripe. Kho cov nqaij xws li sausages, deli nqaij, kub dev, pepperoni, salami thiab nqaij npuas kib feem ntau tau txais, tab sis xyuas lawv cov khoom xyaw ua ntej.
Puas salami phem rau koj lub siab?
Cov nqaij ua tiav Cov dev kub, hnyuv ntxwm, salami, thiab noj su yog hom nqaij phem tshaj plaws rau koj lub siab
. Lawv muaj ntsev ntau, thiab feem ntau muaj roj ntau ntau.
Vim li cas salami phem rau koj?
Kho thiab cov nqaij ua tiav yog qhov phem rau koj xws li luam yeeb, cawv thiab asbestos, WHO tau hais hauv kev tshawb fawb. Cov khoom noj xws li salami, nqaij npua, hnyuv ntxwm thiab nqaij npuas kib tau nyob rau hauv qeb siab tshaj plaws uas ua rau mob qog noj ntshav, thaum nqaij liab tau pab pawg hauv qib tom ntej raws li "qhov tshwm sim carcinogen".
