Feem ntau, cov tshuaj laxatives ntau, tseem hu ua cov tshuaj fiber ntau, yog qhov zoo tshaj plaws ntawm koj lub cev thiab kev nyab xeeb tshaj plaws rau kev siv mus ntev. Metamucil thiab Citrucel Citrucel Citrucel (methylcellulose) feem ntau yog cov fibers insoluble uas tsis muaj fermentable, yog li nws tsis tshua muaj peev xwm ua rau tsam plab thiab roj. Psyllium husk (Metamucil thiab Konsyl)yog nplua nuj nyob rau hauv ob qho tib si soluble thiab insoluble fiber. Feem ntau, cov tshuaj fiber ntau nrog cov fiber ntau insoluble yuav yog qhov kev xaiv zoo dua rau cem quav. https://newsnetwork.mayoclinic.org › sib tham › mayo-clinic…
Mayo Clinic Q thiab A: Dab tsi yog txoj hauv kev zoo tshaj los txhawb koj cov fiber ntau?
poob rau hauv qeb no.
Kuv yuav ua li cas soften kuv cov quav?
Kev kho mob ntau tshaj plaws rau kev mob plab yog an enema, uas yog cov kua dej tshwj xeeb uas koj tus kws kho mob tso rau hauv koj lub qhov quav kom muag koj cov quav. Ib qho enema feem ntau ua rau koj lub plab zom mov, yog li nws muaj peev xwm thawb tawm cov quav ntawm koj tus kheej ib zaug nws tau softened los ntawm enema.
Koj yuav tsum noj tshuaj laxative yog tias koj raug cuam tshuam?
Txawm tias nws tsis tuaj yeem ua tau tas li, zam kev siv tshuaj laxatives thiab sim tiv thaiv cem quav yuav ua rau tus neeg muaj kev cuam tshuam fecal. Tus kws kho mob kuj tseem pom zoo kom noj quav quav txhawm rau pab quav quav kom du.
Yuav ua li cas yaj cuam tshuam cov quav?
Ib sov mineral oilenema feem ntau yog siv los ua kom mos thiab lubricate cov quav. Txawm li cas los xij, enemas ib leeg tsis txaus los tshem tawm qhov cuam tshuam loj, tawv tawv hauv feem ntau. Cov pawg yuav tsum tau tawg los ntawm tes.
Pob laxative ua haujlwm yog tias koj muaj qhov thaiv?
Feem ntau, cov neeg feem coob muaj peev xwm noj cov tshuaj laxative. Koj yuav tsum tsis txhob noj tshuaj laxative yog tias koj: Muaj qhov txhaws hauv koj lub plab. Muaj Crohn tus kab mob los yog ulcerative colitis, tshwj tsis yog koj tus kws kho mob qhia tshwj xeeb.
