2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Nws nplua nuj vitamin B Salami muaj qhov zoo ntawm Thiamin (B1) thiab Vitamin B12. Vitamin B12 pab kom cov hlwb noj qab haus huv thiab ua rau DNA thiab Thiamin pab tiv thaiv cov teeb meem hauv lub paj hlwb thiab pab lub cev hloov cov carbs rau hauv lub zog.
Puas salami phem rau kev noj qab haus huv?
Bacon thiab bologna tsis yog khoom noj khoom haus. Tab sis txoj kev tshawb fawb tshiab loj muaj cov pov thawj muaj zog tshaj plaws uas tsis tau noj cov nqaij ua tiav ua rau muaj kev pheej hmoo ntawm ob tus neeg tua neeg loj, mob qog noj ntshav thiab mob plawv.
Puas nqaij npua los yog salami noj qab nyob zoo?
Rau cov suav calories, ham yog qhov zoo dua. Kev txiav thiab hom sib txawv, tab sis cov nqaij npua feem ntau muaj li ntawm ib feem peb ntawm cov calories thiab ib feem peb ntawm cov rog tshaj salami, ua rau nws muaj kev xaiv nyob deb. Thaum yuav ib qho, kos lub pob ntawv thiab xaiv cov ntsev thiab cov roj tsawg dua thaum muaj.
Puas salami puas zoo rau lub plab noj qab haus huv?
Salami nrog kev noj haus fiber ntau ua rau ntau dua ntawm butyrate ua cov plab hnyuv microbes. Salami enriched nrog kev noj haus fiber ntau txhim kho butyric acid ntau lawm los ntawm plab microbiota. Inflammatory markers, TNF-α thiab CRP poob thaum plasmatic antioxidant muaj peev xwm nce.
Yuav ua li cas koj noj salami noj qab nyob zoo?
17 Txoj Kev Siv Salami
- Ntxiv rau nachos zoo li hauv Aurelia's Chorizo Nachos (Daim ntawv qhia Ntawm no). …
- Sauté kom tsw cov nplooj nplooj ntsuab zoo li no Collard Greens nrog Pepperoni Recipe. …
- Txhob Cia Siab Rau Ntshav Mary like thisGame Hnub Ntshav Mary Nrog Saucisson Sec Daim Ntawv Qhia Ntawm No.
- Ntxiv rau Mac & Cheese li no Chorizo Mac & Cheese Recipe Here.
Pom zoo:
Puas siv cov tshuaj txhuam hniav puas zoo rau koj cov hniav?
Flossing pab txhawb kev tu hniav zoo vim nws nqa thiab tshem cov quav hniav thiab zaub mov hauv nruab nrab ntawm koj cov hniav. Kev txhuam hniav kuj tshem tawm cov quav hniav thiab cov khoom noj khoom haus, tab sis cov txhuam hniav ntawm cov txhuam hniav tsis tuaj yeem ncav cuag tob hauv nruab nrab ntawm cov hniav kom tshem tawm tag nrho.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas dib puas zoo rau koj?
Khoom noj khoom haus. Cucumbers tau ntim nrog lawv. Tsuas yog ib khob ntawm dib slices, koj yuav tau txais 14% mus rau 19% ntawm vitamin K koj xav tau rau hnub. Koj tseem yuav tau txais cov vitamins B thiab C nrog rau cov zaub mov xws li tooj liab, phosphorus, potassium, thiab magnesium.
Koj puas muaj lub luag haujlwm rau koj tus kheej kev zoo siab?
Koj txoj kev zoo siab yog koj tus kheej lub luag haujlwm. … Qhov no yog tej zaum qhov kev paub tseem ceeb tshaj plaws uas koj yuav tsum tau ua kom thiaj li muaj kev zoo siab hauv lub neej thiab hauv koj tus kheej. Yog tias koj tso siab rau ib tus neeg, ib puag ncig, txoj haujlwm, lossis qhov xwm txheej kom ua tiav kev zoo siab ces koj yuav tsis ua tiav nws.
Vim li cas koj yuav tsum muab nqi zog rau koj tus kheej rau koj qhov kev ua tiav?
Vim li cas? Los ntawm kev muab nqi zog rau koj tus kheej tam sim no,koj lub paj hlwb ua rau muaj kev xav zoo, ua rau pom tias koj qhov kev siv zog ua rau muaj txiaj ntsig zoo. Los ntawm kev ua qhov no tsis tu ncua, koj lub hlwb yuav pib txuas kev txaus siab kom ua tiav txoj haujlwm lossis lub hom phiaj thiab txav mus rau yav tom ntej.
