2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Ib txoj kev tshawb fawb xaus lus tias chewing gum suppresses qab qab los, tshwj xeeb tshaj yog xav tau khoom qab zib, thiab txo cov khoom noj txom ncauj. Tshwj xeeb, cov neeg uas zom cov pos hniav haus txog 40 calories tsawg dua ntawm lub sijhawm noj mov tom ntej.
Puas zom cov pos hniav puas qab los noj?
Kev txo qis me me tab sis tseem ceeb hauv kev noj khoom txom ncauj tau pom, zom cov pos hniav txo qhov hnyav ntawm cov khoom noj txom ncauj los ntawm 10% piv rau tsis muaj cov pos hniav (p<0.05). Zuag qhia tag nrho, zom cov pos hniavrau tsawg kawg 45 feeb txo qis kev tshaib kev nqhis, qab los noj mov thiab kev ntshaw rau khoom noj txom ncauj thiab txhawb kev puv (p<0.05).
Cov pos hniav puas tuaj yeem ua rau koj hnyav?
Raws li qhov tsis zoo rau cov kev tshawb fawb yav dhau los tau thov, kev tshawb fawb ntawm Ohio State University pom tias zom cov pos hniav tsis txhawb cov metabolism lossis txo qis kev tshaib plab. Ntawm qhov tsis sib xws, cov pos hniav tau tshaj tawm tias tshaib plab dua li cov neeg tsis noj mov hauv txoj kev kawm.
Vim li cas cov pos hniav tsis ua rau koj tshaib plab?
Chewing gum stimulates gastric kua txiv, txhais tau tias muaj qaub ncaug ntau. Tom qab ntawd koj nqos cov qaub ncaug thiab koj lub plab xav tias muaj zaub mov los. Thaum tsis muaj zaub mov los, koj tshaib plab. … Ib tsab xov xwm ntxiv qhia tias zom cov pos hniav tsis txo cov zaub mov noj lossis tshaib plab.
Koj puas nce calories los ntawm zom cov pos hniav?
zom cov pos hniav kuj tau pab cov neeg tuaj koom kev kawm kom txaus siab rau lawv txoj kev ntshaw thiab tiv thaiv kev rog rog. Thiab muaj ntau ntxiv: Gum chewers tiag tiaghlawv li 5% calories ntau dua li cov uas tsis yog cov pos hniav.
Pom zoo:
Cov pos hniav twg zoo rau koj cov hniav?
Yog koj yuav zom cov pos hniav, xyuas kom tseeb tias nws yog cov pos hniav uas tsis muaj piam thaj. Xaiv cov pos hniav uas muaj xylitol, vim nws txo cov kab mob uas ua rau cov kab noj hniav thiab cov quav hniav. Hom uas zoo tshaj plaws yog Pür, XyloBurst, Xylitol, Peppersmith, Glee Gum, thiab Orbit.
Vim li cas qis qis qis qis tv ma?
qis qis yog rated R rau lus, kev nruj kev tsiv, duab liab qab, thiab gore. Vim li cas thiaj pom TV-Ma? Ntshav, kev sib ntaus sib tua ua phem muaj kev txiav plaub hau, stabbing, maulings, thiab lwm yam xwm txheej phem. Riam phom muaj xws li axes, rakes, bludgeons, ropes, aub qus, thiab lwm yam.
Txhua tus kws kho hniav puas tuaj yeem tshem tawm cov hniav ntse?
Williams: Yog tus kws kho hniav dav dav tuaj yeem tshem koj cov hniav ntse. Qhov txawv ntawm tus kws kho hniav dav dav thiab tus kws phais qhov ncauj yog tus kws phais qhov ncauj tau kawm kom tshem tawm cov hniav ntse siv IV sedation. Tus kws kho hniav puas tuaj yeem tshem cov hniav ntse?
Puas cov pos dub txhais tau tias mob pos hniav?
Cov pos hniav uas ci liab, dawb lossis dub tsis zoo yuav qhia tau tias muaj kab mob hauv cov pos hniav. Qee zaum, cov pos hniav xim tsaus tuaj yeem txhais tau tias muaj kab mob, yog li yog tias koj cov pos hniav tau hloov xim, nws tsim nyog tau txais lawv kuaj.
Tsis tuaj yeem ua kom tiav tom qab txo qis?
Yog tias lub qhov rais yuav tsis loj, nias Shift+Ctrl thiab tom qab ntawd nyem rau nws txoj cai icon ntawm lub taskbar thiab xaiv Restore lossis Maximize, es tsis txhob muab ob npaug rau nyem rau ntawm icon. Nias Win + M cov yuam sij thiab tom qab ntawd Win + Shift + M cov yuam sij kom txo qis thiab tom qab ntawd ua kom tag nrho lub qhov rais.
