Yog koj yuav zom cov pos hniav, xyuas kom tseeb tias nws yog cov pos hniav uas tsis muaj piam thaj. Xaiv cov pos hniav uas muaj xylitol, vim nws txo cov kab mob uas ua rau cov kab noj hniav thiab cov quav hniav. Hom uas zoo tshaj plaws yog Pür, XyloBurst, Xylitol, Peppersmith, Glee Gum, thiab Orbit.
Yuav ua li cas yog cov pos hniav noj qab nyob zoo?
Yog tias koj nyiam zom cov pos hniav, nws yog qhov zoo tshaj los xaiv ib qho cov pos hniav tsis muaj qab zib ua nrog xylitol. Qhov tshwj xeeb tseem ceeb rau txoj cai no yog cov neeg muaj IBS. Qhov no yog vim cov pos hniav tsis muaj piam thaj muaj FODMAPs, uas tuaj yeem ua rau muaj teeb meem digestive rau cov neeg uas muaj IBS.
Puas ntxiv cov pos hniav phem rau cov hniav?
Cov pos hniav tuaj yeem ua rau cov mercury tso tawm los ntawm cov mercury amalgam txhaws. Kev zom cov pos hniav kuj tuaj yeem ua rau cov hniav lwj thiab yaig, tshwj xeeb tshaj yog thaum qab zib nrog qab zib. Thaum koj zom cov pos hniav qab zib, koj tseem ceeb da dej koj cov hniav thiab cov pos hniav hauv da dej qab zib rau lub sijhawm ntev.
Yuav 5 cov pos hniav puas phem rau koj cov hniav?
Cov pos hniav tuaj yeem ua rau koj qhov ncauj noj qab haus huv heev, zoo rau koj lub qhov ncauj, lossis zoo rau koj qhov ncauj. Txhua yam nyob ntawm cov pos hniav koj zom. Yog tias koj zom cov pos hniav tsis tu ncua uas muaj cov piam thaj, ces koj yuav muaj kev pheej hmoo ntawm kev tsim cov hniav caries (cov hniav lwj).
Yuav ua li cas zom cov pos hniav txhua hnub?
Ncua zom cov pos hniav ua rau rau cov teeb meem kho hniav xws li cov hniav lwj, kab noj hniav, thiab cov pos hniavkab mob. Cov piam thaj los ntawm cov pos hniav ua rau koj cov hniav thiab maj mam ua rau cov hniav enamel, tshwj xeeb tshaj yog tias koj tsis ntxuav koj cov hniav tam sim ntawd.
