2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Lettuce yog ib qhov chaw ntawm vitamin K, uas pab ntxiv dag zog rau pob txha. Kev noj cov vitamin K txaus tuaj yeem txo koj txoj kev pheej hmoo ntawm pob txha pob txha. Dej ua rau ntau tshaj 95% ntawm cov zaub nyoos. Yog li ntawd, noj lettuce hydrates lub cev.
Yuav ua li cas yog kev phiv ntawm noj lettuce?
Laj zaub ntsuab zoo li tsis muaj kev nyab xeeb thaum noj ntau lossis thaum cov lettuce qus tau sau ntxov dhau lawm. Qhov no tuaj yeem ua rau tawm hws, lub plawv dhia nrawm, menyuam kawm ntawv dilation, kiv taub hau, suab nrov hauv pob ntseg, pom kev hloov pauv, sedation, ua pa nyuaj, thiab tuag.
Leej twg muaj zaub mov zoo tshaj?
Butter lettuce Tseem hu ua Boston lossis bibb lettuce, butter lettuce yog cov zaub mov zoo tshaj plaws ntawm cov zaub xam lav ntawm daim ntawv teev npe no. Cov nplooj muaj folate, hlau, thiab poov tshuaj ntau dua li iceberg lossis nplooj lettuces.
Puas lettuce zoo rau koj noj?
Lettuce is a zaub zoo uas tuaj ntau yam. Nws yog tag nrho ntawm cov as-ham tseem ceeb, xws li fiber ntau, potassium, manganese, thiab cov vitamins A thiab C. Thaum siv dav hauv cov zaub nyoos, qhaub cij, thiab qhwv, qee yam kuj tuaj yeem ua noj.
Puas lettuce ua rau koj poop?
Leafy Greens
Lawv muaj fiber ntau insoluble thiab yog pov thawj kom yooj yim cov tsos mob ntawm lub plab plob tsis so tswj (IBS). Yog tias koj yog tus kiv cua iceberg lettuce, sim ua koj cov zaub xam lav nrog kale, arugula thiab spinach.
Pom zoo:
Puas yog cov dab dab dab dab dab dab dab dab dab dab dab dab?
Myth: Ib tug dab tshos tsis yog neeg ncaj ncees yog tiasnws haum yog. Fact: Tu siab, qhov no yog ib lo lus tsis tseeb uas tau raug perpetuated los ntawm aversive trainers. Txawm hais tias haum rau lub caj dab kom zoo khawb rau hauv cov tawv nqaij rhiab nyob ib ncig ntawm lub caj dab, uas ua rau muaj kev puas tsuaj loj rau cov thyroid, esophagus, thiab trachea.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Dab tsi yog qhov kev tiv thaiv kev sib raug zoo-darwinist zoo tshaj plaws rau u.s. imperialism?
Dab tsi yog qhov tseeb tshaj plaws Social-Darwinist tiv thaiv rau US imperialism? Ntiaj teb uas suav tias lawv tus kheej zoo tshaj xav tau kev tswj hwm cov teb chaws qis dua. Lub tswv yim dab tsi William Jennings Bryan txhawb nqa? Hnub no xyoo 1896, William Jennings Bryan tau hais nws cov lus txhawb siab ua tus sawv cev rau lub rooj sib tham Democratic tshaj tawm tias noob neej yuav tsis raug "
Puas yog cov dab dab dab dab dab dab tau them?
OHL cov neeg ua si tsis tau nyiaj hli, vim lawv tsis raug lees paub tias yog cov neeg ua haujlwm raws li Txoj Cai Kev Ua Haujlwm. Txawm li cas los xij, lawv suav nrog cov txiaj ntsig xws li nyiaj rov qab txhua xyoo, tag nrho cov nqi kawm ntawv them, thiab daim pib pub dawb.
Zoo dab tsi rau kab lus zoo siab?
Paj piv txwv ntawm kev zoo siab hauv kab lus ib lub sijhawm zoo siab thiab kev zoo siab Lawv lub tsev yeej ib txwm muaj kev zoo siab. Koj siv merriment hauv kab lus li cas? Zaj kab lus piv txwv Lawv tsoo lub tsev mus rau hmo tsaus ntuj ntawm ib sab ntawm lub tsev deb ntawm qhov kaj thiab kev lom zem ntawm tog.
