Bruxism tuaj yeem txhais tau tias yog qhov tsis tuaj yeem, tsis nco qab, thiab sib tsoo ntau dhau ntawm cov hniav. Bruxism tuaj yeem tshwm sim thaum tsaug zog, thiab nws yog hu ua wakeful lossis diurnal bruxism, thiab tseem thaum pw tsaug zog, uas yog hu ua nocturnal bruxism.
Puas nocturnal bruxism normal?
Zoo ib txwm rau cov neeg uas zom cov hniav thaum hmo ntujtsis txhob hnov qab txog cov tsos mob no tshwj tsis yog lawv tau qhia txog nws los ntawm tsev neeg lossis tus khub hauv txaj. Txawm li cas los xij, lwm cov tsos mob tuaj yeem yog qhov qhia txog kev pw tsaug zog bruxism. Qhov mob ntawm lub puab tsaig thiab lub caj dab yog ob qhov cim ntawm cov hniav sib tsoo.
Yuav ua li cas kuv thiaj li tsis txhob noj hmo ntuj?
Haus dej tshuaj yej txo kev ntxhov siab, ua yoga lossis kev xav thiab zaws lossis ncab koj cov leeg kom so lawv. Kev zom cov xaum los yog lwm yam khoom tuaj yeem ua rau koj nyiam ua rau koj cov hniav. Tsis txhob zom cov pos hniav zoo li nws ua rau koj lub puab tsaig nruj. Koj tus kws kho hniav tuaj yeem kuaj tau yog tias koj muaj bruxism.
Vitamin deficiency ua rau cov hniav sib tsoo?
Muaj vitamin deficiency (xws li calcium lossis magnesium) tuaj yeem txuas nrog cov hniav sib tsoo, yog li nws tseem ceeb heev kom ua raws li kev noj zaub mov kom zoo, noj zaub mov zoo thiab noj ntau cov vitamin. ntxiv yog xav tau.
Puas bruxism kho tau?
Thaum tsis muaj kev kho kom tsis txhob muaj cov hniav sib tsoo tag , kev kho mob tuaj yeem txo nws qhov zaus 4, txo nws qhov cuam tshuam, thiab txo cov tsos mob. Tsis tas li ntawd, cov lus qhia saib xyuas hauv tsev tuaj yeem uanws yooj yim dua los tiv nrog pw tsaug zog bruxism.
