2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Cov poj niam hauv thawj peb lub hlis twg ntawm cev xeeb tub feem ntau yuav muaj kev mob tshwm sim thaum sawv ntxov-ib qho tsos mob los ntawm qhov tseeb tias cov vitamins ua ntej yug menyuam tuaj yeem ua rau xeev siab heev.
Vim li cas kuv thiaj mob tom qab noj cov vitamins thaum cev xeeb tub?
Ntau zaus tshaj tsis yog, tus neeg ua txhaum yog iron. Yog tias koj cov vitamin prenatal tsis tu ncua ua rau koj xeev siab, xyuas daim ntawv lo-cov lus pom zoo ntawm cov hlau hauv American College of Obstetricians thiab Gynecologists (ACOG) thiab National Institutes of He alth (NIH) yog 27 mg ib hnub twg.
Cov tshuaj vitamin ua ntej yug menyuam yog dab tsi?
Iron, calcium, iodine, thiab lwm yam zaub mov hauv cov vitamins ua ntej yug menyuam tuaj yeem ua rau muaj kev phiv xws li:
- hives.
- plab ntshav.
- teeth staining.
- muscle qaug zog.
Puas Prenatals ua rau koj hnyav?
Puas yuav ua rau kuv hnyav? Tsis muaj pov thawj tias cov vitamins ua ntej yug menyuam ua rau koj hnyav. Feem ntau cov poj niam cev xeeb tub nce txog 25-35 phaus thaum lawv cev xeeb tub txawm tias lawv siv cov vitamin prenatal los yog tsis. Thiab txij li cov vitamins muaj pes tsawg calories, qhov hnyav nce tsuas yog vim kev xeeb tub nws tus kheej.
Yuav ua li cas yog tias koj tsis noj cov vitamins ua ntej yug menyuam hauv thawj peb lub hlis twg?
Yuav ua li cas yog tias koj tsis noj cov vitamins thaum cev xeeb tub? Kev noj cov vitamins ua ntej cev xeeb tub tuaj yeem pab tiv thaiv kev nchuav menyuam, tsis zoo, thiabua haujlwm ua ntej. Yog tias koj tsis noj cov vitamins ua ntej yug menyuam, neural tube defectstuaj yeem tshwm sim: Anencephaly: Qhov no tshwm sim thaum tus menyuam lub pob txha taub hau thiab lub hlwb tsim tsis raug.
Pom zoo:
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas muaj cov vitamins ua ntej yuav pab kuv xeeb tub?
Puas muaj menyuam tuaj yeem ua rau kuv muaj menyuam? Noj koj cov vitamin prenatal yuav tsis ua rau koj muaj feem yuav xeeb tub. Qhov no tsuas yog ib zaj dab neeg uas peb zoo siab los tsoo. Txawm li cas los xij, cov vitamins ua ntej yug menyuam yuav, ua rau nws muaj feem ntau dua tias koj muaj kev xeeb tub zoo.
Cov xwm txheej kho mob dab tsi ua rau muaj kab mob siab ua rau mob siab?
Tus kab mob siab ua rau mob siab yog ib qho mob tsis tshua muaj sai (feem ntau nyob rau hauv hnub lossis lub lis piam), loj necrosis ntawm daim siab parenchyma thiab txo qis hauv daim siab loj (mob daj atrophy); Nws feem ntau tshwm sim tom qab kis nrog qee tus kab mob siab kab mob siab kab mob siab Cov neeg muaj tus kab mob siab kab mob siab feem ntau rov zoo hauv 4 txog 8 lub lis piam, txawm tias tsis kho.
Kuv tus kws kho mob puas tuaj yeem ua rau kuv mob?
Koj tus tuav yuav khaws khaws cov kab mob, cov quav hniav, thiab cov tartar los ntawm koj lub qhov ncauj thaum koj hnav. Nyob rau tib lub sijhawm, nws tuaj yeem pib hnov los yog saj lom zem yog tias koj tsis ntxuav nws ntau txaus. … Txawm hais tias muaj ntau cov kab mob nyob hauv lub qhov ncauj, thaum muaj ntau dhau lawm, lawv tuaj yeem ua rau mob.
Puas muaj cov vitamins muaj zog txaus?
Peb cov lus pom zoo yog tias kev noj cov tshuaj vitamin A, E, D, C, thiab folic acid yeej tsis zoo rau kev tiv thaiv kab mob, thiab nws tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv.. Yuav ua li cas thiaj ua tau zoo rau?
