Cayenne kua txob cov txiaj ntsig muaj ntau thiab siv tau; Nws yog siv los pab plab, suav nrog kho mob plab, plab hnyuv plab qeeb, nres mob plab, tsis txhob raws plab thiab ua ib qho tshuaj ntsuab rau cramps.
Cayenne kua txob ua rau koj lub cev li cas?
Cov kua txob tuaj yeem pab ua kom cov kua qaub ntau dua, xa cov enzymes rau lub plab los pab zom zaub mov, thiab muab kev tiv thaiv ntxiv rau lub plab tiv thaiv kab mob. Raws li kev tshawb fawb tsiaj, capsaicin tuaj yeem pab txo cov ntshav siab, uas tseem txo qis kev pheej hmoo ntawm kev mob plawv.
Cayenne kua txob puas zoo rau lub siab?
"cov kua txob kub, lossis txawm ntsuab los yog kua txob liab, yog tuaj yeem txo cov kab mob plawv thiab txo qis kev tuag ntawmkab mob plawv," hais tias Dr. Fairweather. Capsaicin muaj cov tshuaj tiv thaiv kab mob.
Cayenne kua txob koj yuav tsum noj ib hnub twg?
Noj ib yam li 30-120 milligram capsules lossis 0.3-1 milliliter ntawm kua tincture ib mus rau peb zaug hauv ib hnub. Koj tuaj yeem ua kom muaj kev sib xyaw nrog txog li 1 teaspoon ntawm hmoov cayenne kua txob rau ib khob dej. Noj 1 teaspoon koob tshuaj ntawm qhov sib tov no hauv me me dej ob peb zaug hauv ib hnub.
Puas kua txob cayenne zoo rau ntshav?
Cayenne Pepper
Kev tshawb fawb qhia tias kev noj cov kua txob cayenne nce kev ncig, txhim kho cov hlab ntsha muaj zog thiab txo cov quav hniav hauv koj cov hlab ntsha.(7). Tsis tas li ntawd, cov kua txob ntsim no feem ntau suav nrog cov tshuaj tua kab mob vim tias lawv tuaj yeem txhawb cov ntshav ntws mus rau thaj tsam cuam tshuam (8).
