Tus tshiab Oreos tsis muaj, txawm hais tias, zoo li Oreo qub, lawv muaj cov roj saturated, lwm cov roj noj uas ua rau mob plawv. … Ntau tshaj 80 feem pua ntawm cov roj trans fats nyob rau hauv cov khoom noj yog los ntawm ib nrab hydrogenated zaub rojhauv luv luv, khoom noj txom ncauj, zaub mov kib thiab khoom ci.
Cov zaub mov twg muaj cov roj hydrogenated ib nrab?
Cov ntawv tsim cov roj trans fatty acids, hu ua cov roj hydrogenated ib nrab, tuaj yeem pom muaj ntau yam khoom noj, suav nrog:
- khoom ci, xws li ncuav qab zib, ncuav qab zib thiab ncuav.
- Shortening.
- Microwave paj kws.
- Qhia pizza.
- Cov khob cij txias, xws li biscuits thiab yob.
Cov khoom xyaw dab tsi hauv Oreos?
INGREDIENTS: Qab Zib, tsis muaj tshuaj lom cov hmoov nplej(Nplej hmoov, NIACIN, txo cov hlau, thiamine mononitrate {Vitamin B1}, RIBOFLAVIN {Vitamin B2}), PALMID /los yog CANOLA Roj, COCOA (txhim kho nrog alkali), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA THIAB/los yog Calcium phosphate), ntsev, SOY LECITHIN, CHOCOLATE, …
Koj paub li cas cov roj hydrogenated ib nrab?
Lwm txoj kev qhia yog saib daim ntawv teev cov khoom xyaw. Daim ntawv qhia zaub mov yuav tsum sau cov khoom xyaw kom muaj nuj nqis, los ntawm feem ntau mus rau tsawg kawg. Yog tias cov roj hydrogenated lossis qee cov roj hydrogenated tau teev tseg thaum ntxov ntawm daim ntawv teev npe thiab ua ntej polyunsaturated lossis monounsaturatedroj, koj paub tias cov khoom muaj ntau cov roj trans rog.
McDonald puas siv cov roj hydrogenated ib nrab?
Cov roj ua noj siv hauv McDonald's cov khw noj mov hauv GCC tsis dhau los ua cov txheej txheem hydrogenation (kev kho cov roj nrog Hydrogen), yog li nws tsis yog hydrogenated.
