2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Yuav ua li cas tu koj tus kheej hauv tsev?
- Nyob. …
- Siv cov tshuaj kho mob hauv khw muag khoom, xws li acetaminophen (piv txwv li, Tylenol) thiab cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob (piv txwv li, Advil, Aleve, aspirin, thiab Motrin). …
- Siv lub tshuab cua sov lossis pob dej khov. …
- Kev tawm dag zog. …
- xyaum ua kom zoo. …
- Txoj kev los txo kev ntxhov siab.
Yuav ua li cas thiaj daws qhov mob hauv nruab nrab?
Muaj ntau txoj hauv kev koj tuaj yeem ua tom tsev los kho qhov mob nraub qaum nruab nrab:
- Ib thaj chaw thiab tom qab siv cua sov. …
- Xav txog kev noj tshuaj kho mob tom khw, xws li ibuprofen (Advil) thiab naproxen (Aleve), kom txo tau qhov o thiab mob.
- ncab thiab ntxiv dag zog rau cov leeg nraub qaum los ntawm kev ua qoj ib ce xws li yoga.
Kuv tuaj yeem txo qhov mob nraub qaum li cas?
Kev Kho Mob Sab Nrauj Li Cas?
- Nyob zoo ib tsoom phooj ywg.
- Cov tshuaj noj hauv khw muag khoom xws li ibuprofen (Advil), naproxen (Aleve), lossis acetaminophen (Tylenol)
- Ice kom txo qhov mob thiab o.
- Kub kom txhim kho kev txav mus los yooj yim.
Dab tsi ua rau mob nraub qaum hauv nruab nrab ntawm koj nraub qaum?
mob nraub qaum nruab nrab muaj xws li kis las raug mob, lub cev tsis zoo, mob caj dab, mob leeg, thiab raug mob tsheb sib tsoo. Qhov mob hauv nruab nrab tsis zoo li mob nraub qaum vim tias qhov thoracic qaum tsis txav ntau npaum litus txha nraub qaum thiab caj dab.
Thaum twg kuv yuav tsum txhawj txog qhov mob nraub qaum?
Mus ntsib kws kho mob yog tias qhov mob nraub qaum yog: Nruj, tsis yog npub: tuaj yeem yog ib qho cim ntawm cov leeg nqaij torn lossis ligament, lossis muaj teeb meem nrog lub cev sab hauv. qab los yog sab. Radiating rau pob tw los yog ob txhais ceg: tej zaum yuav yog ib qho kev qhia ntawm paj hlwb compression los yog puas.
Pom zoo:
Yuav ua li cas ntxiv dag zog rau nruab nrab sab nraub qaum?
xovxwm tawm dag zog Puag lub plab nrog koj txhais tes hauv qab koj lub xub pwg nyom. tsa koj lub cev sab sauv rau ntawm koj lub luj tshib thaum tuav ob lub hauv pliaj thiab lub duav kom so rau hauv av. Ua pa tawm thiab cia koj lub hauv siab mus rau hauv av.
Thaum kuv ua pa hauv nruab nrab sab nraub qaum mob?
Yog lub nraub qaum mob thaum tus neeg ua pa, lawv yuav tau strained ib leeg. Yog tias cov tsos mob no tshwm sim tom qab muaj kev sib tsoo lossis raug mob, nws yog ib qho tseem ceeb mus ntsib kws kho mob, uas tuaj yeem kuaj xyuas seb puas muaj kev puas tsuaj rau tus txha nraub qaum.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Nyob rau sab nraub qaum slang?
Yog ib yam dab tsi nyob rau tom qab kub hnyiab, nws tsis raug cuam tshuam lossis txiav txim siab ib ntus, tshwj xeeb tshaj yog vim nws tsis ceev lossis tseem ceeb: Peb txhua tus tau muab tso rau peb. npaj rau lub qhov cub tom qab ib pliag. txhais li cas rau ntawm lub qhov cub tom qab?
Pab nraub qaum puas pab txha caj qaum?
A low-back brace tuaj yeem pab tau rau kev kho mob lumbar spinal stenosis yooj yim los ntawm kev hnav nws dhau ntawm koj hnub. Pob braces ua haujlwm rau tus txha caj qaum? Spinal stenosis. Bracing for lumbar spinal stenosis aims kom txo siab rau thiab txwv micro-motions nyob rau hauv qis qaum, ob qho tib si ua rau cov hlab ntsha hauv paus irritation thiab radicular mob.
